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Top 60 Rupert Spira Quotes (2026 Update)
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Rupert Spira Quote: “What remains when we have let go of all thoughts, images, memories, feelings, sensations, perceptions, activities and relationships? Our self alone remains: not an enlightened, higher, spiritual, special self or a self that we have become through effort, practice or discipline, but just the essential self or being that we always and already are before it is coloured by experience.”

51. “What remains when we have let go of all thoughts, images, memories, feelings, sensations, perceptions, activities and relationships? Our self alone remains: not an enlightened, higher, spiritual, special self or a self that we have become through effort, practice or discipline, but just the essential self or being that we always and already are before it is coloured by experience.”

— Rupert Spira

Rupert Spira Quote: “Cease being exclusively fascinated by whatever you are aware of and be interested instead in the experience of being aware itself.”

52. “Cease being exclusively fascinated by whatever you are aware of and be interested instead in the experience of being aware itself.”

— Rupert Spira

Rupert Spira Quote: “Awareness has no experience of its own appearance, beginning, birth, duration, disappearance or death.”

53. “Awareness has no experience of its own appearance, beginning, birth, duration, disappearance or death.”

— Rupert Spira

Rupert Spira Quote: “Awareness is inherently whole, complete and fulfilled in itself. Thus its nature is happiness itself – not a happiness that depends upon the condition of the mind, body or world, but a causeless joy that is prior to and independent of all states, circumstances, and conditions.”

54. “Awareness is inherently whole, complete and fulfilled in itself. Thus its nature is happiness itself – not a happiness that depends upon the condition of the mind, body or world, but a causeless joy that is prior to and independent of all states, circumstances, and conditions.”

— Rupert Spira

Rupert Spira Quote: “The great secret that lies at the heart of all the main religious and spiritual traditions is the understanding that the peace and happiness for which all people long can never be delivered via objective experience. It can only be found in our self, in the depths of our being.”

55. “The great secret that lies at the heart of all the main religious and spiritual traditions is the understanding that the peace and happiness for which all people long can never be delivered via objective experience. It can only be found in our self, in the depths of our being.”

— Rupert Spira

Rupert Spira Quote: “We do not have to eradicate a separate self in order to be knowingly eternal, infinite awareness or God’s infinite, self-aware being. There is no separate self to be eliminated. To attempt to dissolve or annihilate a separate self simply perpetuates its illusory existence. To discipline the separate self is to maintain the separate self.”

56. “We do not have to eradicate a separate self in order to be knowingly eternal, infinite awareness or God’s infinite, self-aware being. There is no separate self to be eliminated. To attempt to dissolve or annihilate a separate self simply perpetuates its illusory existence. To discipline the separate self is to maintain the separate self.”

— Rupert Spira

Rupert Spira Quote: “For anything to be known, its apparent ‘thingness’ must dissolve in Awareness and become pure knowing.”

57. “For anything to be known, its apparent ‘thingness’ must dissolve in Awareness and become pure knowing.”

— Rupert Spira

Rupert Spira Quote: “Knowing or being aware is never modified by experience. It never moves or fluctuates. It is the only.”

58. “Knowing or being aware is never modified by experience. It never moves or fluctuates. It is the only.”

— Rupert Spira

Rupert Spira Quote: “An object is only an object from the point of view of the mind.”

59. “An object is only an object from the point of view of the mind.”

— Rupert Spira

Rupert Spira Quote: “Just as the screen does not share the qualities, characteristics, or limitations of any of the objects or characters in a movie, although it is their sole reality, so the knowing with which all knowledge and experience are known does not share the qualities, characteristics, or limitations of whatever is known or experienced. Thus, it is unlimited or infinite.”

60. “Just as the screen does not share the qualities, characteristics, or limitations of any of the objects or characters in a movie, although it is their sole reality, so the knowing with which all knowledge and experience are known does not share the qualities, characteristics, or limitations of whatever is known or experienced. Thus, it is unlimited or infinite.”

— Rupert Spira

Rupert Spira Quote: “Nothing ever happens to the knowing with which all experience is known.”

61. “Nothing ever happens to the knowing with which all experience is known.”

— Rupert Spira

Rupert Spira Quote: “Seeking happiness in objective experience is the activity that defines the apparently separate self.”

62. “Seeking happiness in objective experience is the activity that defines the apparently separate self.”

— Rupert Spira

Rupert Spira Quote: “Nothing new needs to be added to experience for us to become aware that our self is always being.”

63. “Nothing new needs to be added to experience for us to become aware that our self is always being.”

— Rupert Spira

Rupert Spira Quote: “If we look closely at the actual experience of the body rather than the idea we may have of it, we find that our only experience of it is the current sensation or perception. All sensations and perceptions appear and disappear, but our self, aware Presence, remains throughout. This ever-present ‘I’ cannot therefore be made out of an intermittent object such as a sensation or perception.”

64. “If we look closely at the actual experience of the body rather than the idea we may have of it, we find that our only experience of it is the current sensation or perception. All sensations and perceptions appear and disappear, but our self, aware Presence, remains throughout. This ever-present ‘I’ cannot therefore be made out of an intermittent object such as a sensation or perception.”

— Rupert Spira

Rupert Spira Quote: “But the utter intimacy of the knower and the known is a well-known and familiar experience.”

65. “But the utter intimacy of the knower and the known is a well-known and familiar experience.”

— Rupert Spira

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