Top 100 Ryder Carroll Quotes (2024 Update)
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51. “Productivity is in large part a matter of consistency. Once you get it out of your head that you have to work at breakneck speed, you can focus on the process. Short of superhuman willpower, that’s the only way you’ll keep at it.”

— Ryder Carroll

52. “Overwhelmed by a never-ending flood of information, we’re left feeling overstimulated yet restless, overworked yet discontented, tuned in yet burned out.”

— Ryder Carroll

53. “The Bullet Journal method will help you accomplish more by working on less. It helps you identify and focus on what is meaningful by stripping away what is meaningless.”

— Ryder Carroll

54. “We burn through a lot of resources obsessing over possible outcomes and forming contingency plans, but in reality we’re just fueling our anxiety.”

— Ryder Carroll

55. “The Bullet Journal is designed to be your “source of truth.”

— Ryder Carroll

56. “What do I mean by that? We don’t have time because we’re working on a lot of things, yet things aren’t working out a lot of the time.”

— Ryder Carroll

57. “I’m not suggesting that you force yourself to become a chirpy Disney character with rainbows of perpetual optimism blasting out your nose.”

— Ryder Carroll

58. “In an “all-or-nothing” world, we tend to forget the power of something.”

— Ryder Carroll

59. “Eyes see only light, ears hear only sound, but a listening heart perceives meaning. – DAVID STEINDL-RAST.”

— Ryder Carroll

60. “Though it can be helpful to set an intention for the day, like Today I will not complain, it’s important to remember not to set an expectation for your day, because that’s out of your control.”

— Ryder Carroll

61. “Writing down Tasks serves a dual purpose. First, having a record of an open task makes it easier to remember even when you’re away from your journal, partly due to a phenomenon known as the Zeigarnik effect.”

— Ryder Carroll

62. “He realized that he loved making to-do lists, and he loved knocking out tasks even more.”

— Ryder Carroll

63. “Of all the challenges you’ll face along the way, endurance often proves to be the most cunning and lethal adversary. Big goals therefore must be fueled by an authentic need that will help you weather the days, months, or even years it takes to fulfill them. That need must be strong enough to fortify you against the siren songs of distraction, excuses, and doubt that will beckon you toward the rocks.”

— Ryder Carroll

64. “Bronnie Ware, an Australian nurse and author who spent several years working in palliative care with patients in the last weeks of their lives, recorded her patients’ top five regrets. The number one regret was that people wished they had stayed true to themselves.”

— Ryder Carroll

65. “It’s not about living a perfect life, an easy life, or getting things right all the time. It’s not even about being happy, though joy often greets you along this path. Leading an intentional life is about keeping your actions aligned with your beliefs. It’s about penning a story that you believe in and that you can be proud of.”

— Ryder Carroll

66. “Few things are more distracting than the cruel stories we tell ourselves.”

— Ryder Carroll

67. “By recording our lives, we’re simultaneously creating a rich archive of our choices and our actions for future reference. We can study our mistakes and learn from.”

— Ryder Carroll

68. “Embracing our imperfection puts the emphasis back where it should be: continual improvement.”

— Ryder Carroll

69. “You can track the decisions you’ve made, and the actions you’ve taken that led you to where you are. It encourages you to learn from your experiences. What worked, what did not, how did it make you feel, what’s the next move?”

— Ryder Carroll

70. “It’s a fusion of philosophies from a variety of traditions that define how to live an intentional life – a life both productive and purposeful.”

— Ryder Carroll

71. “We need to reduce the number of decisions we burden ourselves with so we can focus on what matters.”

— Ryder Carroll

72. “Change is critical to productivity and growth – personal, professional, or otherwise. It can be a powerful way to alter our circumstances, but it can backfire. Large changes trigger our fear response. The more afraid we are, the more we need to calm ourselves. Many a great productive gesture or action has resulted in an equal or greater measure of inactivity. Peaks where we believe anything is possible are followed by shadowed valleys where we think maybe nothing is.”

— Ryder Carroll

73. “Big goals therefore must be fueled by an authentic need that will help you weather the days, months, or even years it takes to fulfill them.”

— Ryder Carroll

74. “As we begin to identify the things we’re drawn to, we can start properly defining our dreams, based on what we actually believe in.”

— Ryder Carroll

75. “Writing by hand helps us think and feel simultaneously.”

— Ryder Carroll

76. “In a cut-and-paste world that celebrates speed, we often mistake convenience for efficiency.”

— Ryder Carroll

77. “Intentionality is the power of the mind to direct itself toward that which it finds meaningful and take action toward that end.”

— Ryder Carroll

78. “We must take it upon ourselves to grow. We grow by learning, and we learn by daring to take action. There will always be risk, because we can’t control the outcome. This is the way of life, and it’s unavoidable. What is avoidable, however, is being perpetually haunted by all the things that could have been if you had only dared. Begin by giving yourself permission to believe you’re worth the risk.”

— Ryder Carroll

79. “When we put pen to paper, we’re not just turning on the lights; we’re also turning up the heat. Writing by hand helps us think and feel simultaneously.”

— Ryder Carroll

80. “By externalizing our thoughts, we begin to declutter our minds.”

— Ryder Carroll

81. “If you know the why, you can live any how. – FRIEDRICH NIETZSCHE.”

— Ryder Carroll

82. “An easy place to start with any endeavor is simply taking your thoughts out of your head and organizing them on paper. In so doing, you’ve already crossed the starting line to realize that it’s just another moment.”

— Ryder Carroll

83. “That’s right: The fact that it takes longer to write things out by hand gives handwriting its cognitive edge.”

— Ryder Carroll

84. “If the journey is the destination, then we must learn how to become better travelers.”

— Ryder Carroll

85. “I was so caught up in my own misery that I forgot a simple truth: As long as our hearts are beating, there is always opportunity.”

— Ryder Carroll

86. “We live in an age where technology promises us near-limitless options to occupy ourselves, yet we’re left feeling more distracted and disconnected than ever before.”

— Ryder Carroll

87. “To dare in life is to make yourself vulnerable to the possibility of failure.”

— Ryder Carroll

88. “Our notebook serves as a mental sanctuary where we are free to think, reflect, process, and focus.”

— Ryder Carroll

89. “Toward our latter days, writing can help preserve our most cherished memories. Studies suggest that the act of writing keeps our minds sharper for longer.”

— Ryder Carroll

90. “It provided me with a practical yet forgiving tool to organize my impatient mind.”

— Ryder Carroll

91. “We rewrite things until we get them done or they become irrelevant.”

— Ryder Carroll

92. “Life is what happens to you while you’re busy making other plans. – ALLEN SAUNDERS.”

— Ryder Carroll

93. “This Collection serves as a menu of sorts, listing your potential futures. It can keep you focused and motivated, but even the greatest menu is useless if you don’t order. the next step is to start nudging yourself toward action. Otherwise it’s easy to hoard goals, waiting for just the right moment to get started. That moment will never come. We have to create our own opportunities, because life doesn’t wait.”

— Ryder Carroll

94. “You’ll learn how to stop reacting and start responding.”

— Ryder Carroll

95. “If happiness is the result of our actions, then we need to stop asking ourselves how to be happy. Rather, we should be asking ourselves how to be.”

— Ryder Carroll

96. “When we believe in what we’re doing, we stop mindlessly clocking in. We become more innovative, creative, and present. We’re not only working harder, but smarter because both our hearts and minds are genuinely engaged by the endeavor.”

— Ryder Carroll

97. “As technology leaked into every nook in my life, with its countless distractions, my methodology provided an analog refuge that proved invaluable in helping me define and focus on what truly mattered.”

— Ryder Carroll

98. “The more content you try to capture during a lecture or a meeting, the less you’re thinking about what’s being said. You burn through most of your attention parroting the source.”

— Ryder Carroll

99. “We tend to follow the path of least resistance, even when it leads away from the things we care about.”

— Ryder Carroll

100. “These studies and many like them indicate that the benefits of writing by hand stem from the very complaint consistently leveraged against it: inefficiency. That’s right: The fact that it takes longer to write things out by hand gives handwriting its cognitive edge.”

— Ryder Carroll