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Top 500 Thich Nhat Hanh Quotes (2024 Update)
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Thich Nhat Hanh Quote: “If we want peace, we have to be peace. Peace is a practice and not a hope.”
Thich Nhat Hanh Quote: “As you practice building a home in yourself, you become more and more beautiful.”
Thich Nhat Hanh Quote: “Don’t chase after your thoughts as a shadow follows its object. Don’t run after your thoughts. Find joy and peace in this very moment .”
Thich Nhat Hanh Quote: “Impermanence means that everything changes and that nothing remains the same in any consecutive moments. And although things change every moment, they still cannot be accurately described as the same or as different from what they were a moment ago.”
Thich Nhat Hanh Quote: “Release your cows so you can be truly happy.”
Thich Nhat Hanh Quote: “A smile can relax hundreds of muscles in your face, and relax your nervous system. A smile makes you master of yourself.”
Thich Nhat Hanh Quote: “Sitting meditation is a way to practice letting go of the things we carry needlessly. These things are nothing but obstacles to our happiness. Ease in our sitting and ease in our breathing nourishes the body and mind.”
Thich Nhat Hanh Quote: “Sometimes our parents are full of love and sometimes they are full of anger. This love and anger comes not only from them, but from all previous generations. When we can see this, we no longer blame our parents for our suffering.”
Thich Nhat Hanh Quote: “Nirvana means pacifying, silencing, or extinguishing the fire of suffering. Nirvana teaches that we already are what we want to become. We don’t have to run after anything anymore. We only need to return to ourselves and touch our true nature. When we do, we have real peace and joy.”
Thich Nhat Hanh Quote: “Those who are without compassion cannot see what is seen with the eyes of compassion.”
Thich Nhat Hanh Quote: “While washing the dishes, you might be thinking about the tea afterwards, and so try to get them out of the way as quickly as possible in order to sit and drink tea. But that means that you are incapable of living during the time you are washing the dishes.”
Thich Nhat Hanh Quote: “When we recognize that we have a habit of replaying old events and reacting to new events as if they were the old ones, we can begin to notice when that habit energy comes up. We can then gently remind ourselves that we have another choice. We can look at the moment as it is, a fresh moment, and leave the past for a time when we can look at it compassionately. We.”
Thich Nhat Hanh Quote: “Your dream can be realized right in the present moment. You live your life in such a way that every step in the right direction and every breath along the way becomes the realization of your dream. Your dream does not take you away from the present; on the contrary, your dream becomes reality in the present moment.”
Thich Nhat Hanh Quote: “Mindfulness frees us of forgetfulness and dispersion and makes it possible to live fully each minute of life. Mindfulness enables us to live.”
Thich Nhat Hanh Quote: “If you walk with true awareness of every step, without having a goal to get anywhere, happiness will arise naturally. You don’t need to look for happiness.”
Thich Nhat Hanh Quote: “Ask yourself, “Who can I make smile this morning?” This is the art of creating happiness.”
Thich Nhat Hanh Quote: “To practice nonviolence, first of all we must learn to deal peacefully with ourselves.”
Thich Nhat Hanh Quote: “Teaching is not done by talking alone. It is done by how you live your life. My life is my teaching. My life is my message.”
Thich Nhat Hanh Quote: “Mindfulness is the continuous practice of touching deeply every moment of daily life. To be mindful is to be truly present with your body and your mind, to bring harmony to your intentions and actions, and to be in harmony with those around you.”
Thich Nhat Hanh Quote: “There are four kinds of food that every person consumes every day. In Buddhism, we call these kinds of food the Four Nutriments. They are edible food; sense impressions; volition; and consciousness, both individual and collective.”
Thich Nhat Hanh Quote: “If we take good care of ourselves, we help everyone. We stop being a source of suffering to the world, and we become a reservoir of joy and freshness. Here and there are people who know how to take good care of themselves, who live joyfully and happily. They are our strongest support. Whatever they do, they do for everyone.”
Thich Nhat Hanh Quote: “Don’t chew your worries, your fear, or your anger. If you chew your planning and your anxiety, it’s difficult to feel grateful for each piece of food. Just chew your food.”
Thich Nhat Hanh Quote: “The Four Establishments of Mindfulness are the foundation of our dwelling place. Without them, our house is abandoned; no one is sweeping, dusting or tidying up. Our body becomes unkempt, or feelings full of suffering, and our mind a heap of afflictions. When we are truly home, our body, mind, and feelings will be a refuge for ourselves and others.”
Thich Nhat Hanh Quote: “Shouting at someone is not the way to help. If you’ve already shouted, then realize that this is one of your unskillful behaviors. Go back to your in-breath and out-breath and say, I have to repair this. Then go to the other person and apologize, and tell yourself that next time you’ll try your best to remember beforehand and act differently.”
Thich Nhat Hanh Quote: “Many people still believe that we can only be happy when we have a lot of money and power. Looking around, we see many people who have plenty of money and power, but who still suffer very deeply from stress and loneliness. So power and money are not the answer. We have to educate ourselves in the art of living mindfully.”
Thich Nhat Hanh Quote: “We are not noble by birth. We are noble only by virtue of the way we think, speak, and act.”
Thich Nhat Hanh Quote: “There is no way to happiness; happiness is the way. There is no way to enlightenment; enlightenment is the way.”
Thich Nhat Hanh Quote: “When you understand, you cannot help but love. You cannot get angry.”
Thich Nhat Hanh Quote: “Happiness can be attained by letting go, including letting go of your ideas about happiness.”
Thich Nhat Hanh Quote: “The most effective way to show compassion to another is to listen, rather than talk.”
Thich Nhat Hanh Quote: “To live in the present moment is a miracle. The miracle is not to walk on water. The miracle is to walk on the green Earth in the present moment, to appreciate the peace and beauty that are available now.”
Thich Nhat Hanh Quote: “He saw that living beings suffer because they do not understand that they share one common ground with all beings.”
Thich Nhat Hanh Quote: “You discover that the main cause of your suffering is the seed of anger in you, because it has been watered too often, by yourself and by other people.”
Thich Nhat Hanh Quote: “If we lose the present moment, we lose life.”
Thich Nhat Hanh Quote: “We are the continuation of all our ancestors. Thanks to impermanence, we have a chance to transform our inheritance in a beautiful direction.”
Thich Nhat Hanh Quote: “It is often said that the Buddha’s teaching is only a raft to help you cross the river, a finger pointing to the moon. Don’t mistake the finger for the moon. The raft is not the shore. If we cling to the raft, if we cling to the finger, we miss everything.”
Thich Nhat Hanh Quote: “You think that you’re safe when carrying your phone. But the truth is that mindfulness will do much more than a phone to protect you, to help you suffer less, and to improve your communication.”
Thich Nhat Hanh Quote: “If I lose my direction, I have to look for the North Star, and I go to the north. That does not mean I expect to arrive at the North Star. I just want to go in that direction.”
Thich Nhat Hanh Quote: “If you feel irritation or depression or despair, recognize their presence and practice this mantra: “Dear one, I am here for you.” You should talk to your depression or your anger as you would to a child. You embrace it tenderly with the energy of mindfulness and say, “Dear one, I know you are there, and I am going to take care of you,” just as you would with your crying baby.”
Thich Nhat Hanh Quote: “When we have hatred and anger in ourselves, they rebound to all quarters. When we have peace and joy in ourselves, our peace and joy will radiate throughout the whole cosmos.”
Thich Nhat Hanh Quote: “To be alive is the greatest of all miracles, and you can rejoice in being alive. When you breathe in this way, your breath is a celebration of life.”
Thich Nhat Hanh Quote: “When you lose a loved one, you suffer. But if you know how to look deeply, you have a chance to realize that his or her nature is truly the nature of no birth, no death. There is manifestation and there is the cessation of manifestation in order to have another manifestation. You have to be very keen and very alert in order to recognize the new manifestations of just one person.”
Thich Nhat Hanh Quote: “I inherit the results of my acts of body, speech, and mind. My actions are my continuation.”
Thich Nhat Hanh Quote: “There is a saying: If a tiger comes down off his mountain and goes to the lowlands, he will be caught by humans and killed. It means if a practitioner leaves his or her Sangha, it becomes difficult to continue the practice. Taking refuge in the Sangha is not a matter of devotion. It is a matter of practice.”
Thich Nhat Hanh Quote: “Live the actual moment. Only this actual moment is life. Don’t be attached to the future. Don’t worry about things you have to do. Don’t think about getting up or taking off to do anything. Don’t think about “departing”.”
Thich Nhat Hanh Quote: “When conditions are sufficient, we manifest. When conditions are no longer sufficient, we no longer manifest. It does not mean that we do not exist. Like radio waves without a radio, we do not manifest.”
Thich Nhat Hanh Quote: “The past no longer exists, and the future is not here yet.” The only moment in which you can be truly alive is the present moment. The present moment is the destination, the point to arrive at. Every time you breathe in and take a step, you arrive: “Breathing in, I arrive. Breathing out, I arrive.” The.”
Thich Nhat Hanh Quote: “It’s like when you climb a ladder. When you get to the fourth rung, you may think you are on the highest step and cannot go higher, so you hold on to the fourth rung. But in fact there is a fifth rung; if you want to get to it, you have to be willing to abandon the fourth rung. Ideas and perceptions should be abandoned all the time, to make room for better ideas and truer perceptions. This is why we must always ask ourselves, “Am I sure?”
Thich Nhat Hanh Quote: “There is no way to happiness, happiness is the way. There is no way to peace, peace is the way. There is no way to enlightenment, enlightenment is the way.”
Thich Nhat Hanh Quote: “We are aware that blaming and arguing can never help us and only create a wider gap between us; that only understanding, trust, and love can help us change and grow.”
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