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Top 15 A. H. Almaas Quotes (2025 Update)

A. H. Almaas Quote: “To contact the deeper truth of who we are, we must engage in some activity or practice that questions what we assume to be true about ourselves.”

1. “To contact the deeper truth of who we are, we must engage in some activity or practice that questions what we assume to be true about ourselves.”

— A. H. Almaas

A. H. Almaas Quote: “Your career, interests and relationships are important, but they are only important insofar as they lead you toward a deeper understanding of yourself. Otherwise, they are irrelevant.”

2. “Your career, interests and relationships are important, but they are only important insofar as they lead you toward a deeper understanding of yourself. Otherwise, they are irrelevant.”

— A. H. Almaas

A. H. Almaas Quote: “You are not the feelings or the thoughts or the contents of your awareness. None of these are who you are. You are the fullness of your Being, the substance of your presence.”

3. “You are not the feelings or the thoughts or the contents of your awareness. None of these are who you are. You are the fullness of your Being, the substance of your presence.”

— A. H. Almaas

A. H. Almaas Quote: “Whatever is happening at this moment, that is your life. The future is not your life; it never arrives. What is actually here is always only this moment.”

4. “Whatever is happening at this moment, that is your life. The future is not your life; it never arrives. What is actually here is always only this moment.”

— A. H. Almaas

A. H. Almaas Quote: “True states of realization occur when you throw away all the teachings. All of the teachings, absolutely. Everything. Then you are investigation itself finding out what you are.”

5. “True states of realization occur when you throw away all the teachings. All of the teachings, absolutely. Everything. Then you are investigation itself finding out what you are.”

— A. H. Almaas

A. H. Almaas Quote: “To truly find God, truth needs to be found independently from the opinions of others. The truth has to be found in our hearts.”

6. “To truly find God, truth needs to be found independently from the opinions of others. The truth has to be found in our hearts.”

— A. H. Almaas

A. H. Almaas Quote: “One cannot seek happiness, for it is the result of realizing the Truth. The personality, which has security and pleasure as its aims, cannot be happy. Pursuing pleasure or safety will entail covering up any unpleasant or frightening truths. This automatically closes Joy. For Joy is the radiance of the heart when Truth is appreciated.”

7. “One cannot seek happiness, for it is the result of realizing the Truth. The personality, which has security and pleasure as its aims, cannot be happy. Pursuing pleasure or safety will entail covering up any unpleasant or frightening truths. This automatically closes Joy. For Joy is the radiance of the heart when Truth is appreciated.”

— A. H. Almaas

A. H. Almaas Quote: “Your environment wasn’t supportive, wasn’t loving, did not respond to you... The fundamental thing that happened, and the greatest calamity, is not that there was no love or support. The greater calamity, which is caused by the first calamity is that you lost the connection to your essence. That is much more important than whether your mother or father loved you or not.”

8. “Your environment wasn’t supportive, wasn’t loving, did not respond to you... The fundamental thing that happened, and the greatest calamity, is not that there was no love or support. The greater calamity, which is caused by the first calamity is that you lost the connection to your essence. That is much more important than whether your mother or father loved you or not.”

— A. H. Almaas

A. H. Almaas Quote: “When we blend courage and compassion, assertiveness and gentleness, our essential strength and kindness support us in being where we are.”

9. “When we blend courage and compassion, assertiveness and gentleness, our essential strength and kindness support us in being where we are.”

— A. H. Almaas

A. H. Almaas Quote: “Directing the process by the mind can only lead to difficulty, for the mind does not know. Commitment to the Truth is sufficient for the process to unfold.”

10. “Directing the process by the mind can only lead to difficulty, for the mind does not know. Commitment to the Truth is sufficient for the process to unfold.”

— A. H. Almaas

A. H. Almaas Quote: “You abandon yourself, then start looking for satisfaction. You.”

11. “You abandon yourself, then start looking for satisfaction. You.”

— A. H. Almaas

A. H. Almaas Quote: “Are you really angry, or simply aware of anger in the body and mind? Don’t speculate, simply look at what is there.”

12. “Are you really angry, or simply aware of anger in the body and mind? Don’t speculate, simply look at what is there.”

— A. H. Almaas

A. H. Almaas Quote: “Sometimes being real means allowing pain or accepting a painful truth. Yet something in us aligns with an inner ground of authenticity when we are real. We love it because of its inherent rightness in our soul, the sense of “Aha, here I am and there is nothing to do but be.”

13. “Sometimes being real means allowing pain or accepting a painful truth. Yet something in us aligns with an inner ground of authenticity when we are real. We love it because of its inherent rightness in our soul, the sense of “Aha, here I am and there is nothing to do but be.”

— A. H. Almaas

A. H. Almaas Quote: “Practice is the interest, the love, the drive, the tendency, the movement, to be as authentic as possible, to be as real as possible.”

14. “Practice is the interest, the love, the drive, the tendency, the movement, to be as authentic as possible, to be as real as possible.”

— A. H. Almaas

A. H. Almaas Quote: “When will you begin to exist then? When will you begin to be here, to live? Regardless.”

15. “When will you begin to exist then? When will you begin to be here, to live? Regardless.”

— A. H. Almaas

A. H. Almaas Quote: “When are you going to let yourself descend from your lofty preoccupations, and simply land where you are?”

16. “When are you going to let yourself descend from your lofty preoccupations, and simply land where you are?”

— A. H. Almaas

A. H. Almaas Quote: “If we are to reach certainty and true autonomy of realization, we need to be willing to be heretics. What’s more, we need to become universal heretics, not believing anything that we do not know from direct experience, beyond stories, beyond hearsay, and even beyond the mind.”

17. “If we are to reach certainty and true autonomy of realization, we need to be willing to be heretics. What’s more, we need to become universal heretics, not believing anything that we do not know from direct experience, beyond stories, beyond hearsay, and even beyond the mind.”

— A. H. Almaas

A. H. Almaas Quote: “Love, compassion, kindness, and generosity change their function from being motivations for practice to becoming expressions of realization.”

18. “Love, compassion, kindness, and generosity change their function from being motivations for practice to becoming expressions of realization.”

— A. H. Almaas

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