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Top 10 Alan Levinovitz Quotes (2024 Update)

Alan Levinovitz Quote: “To begin eating a forbidden food means becoming a member of the group you once defined as inferior and unclean.”
Alan Levinovitz Quote: “Skepticism doesn’t generate clear rules. There’s no such thing as a sarcastic food pyramid.”
Alan Levinovitz Quote: “People said the researchers in Australia have changed their minds,” Gibson complains to me. “They don’t understand what science is. We didn’t change our minds. We just produced more data. You don’t come into research as an evangelist – otherwise you start to misinterpret your own data. We’re just looking for the truth, and the truth right now is that we’ve just scratched the surface.”
Alan Levinovitz Quote: “Ironically, anxiety about what you eat can produce precisely the same symptoms linked to gluten sensitivity.”
Alan Levinovitz Quote: “Most beliefs about gluten, fat, sugar, and salt have little basis in fact and everything to do with a powerful set of myths, superstitions, and lies, which, despite modern scientific progress, have remained unchanged for centuries.”
Alan Levinovitz Quote: “Too often, “established facts” like the dangers of saturated fat are not facts at all, but intuitively plausible conjectures that attract disproportionate amounts of attention and research. And their plausibility, in large part, comes from an unacknowledged appeal to myths and magical thinking.”
Alan Levinovitz Quote: “Science is a way of understanding reality that relies on observation and experiment instead of moral judgments and intuition. But science is practiced by humans, and humans can never fully bracket their irrational motivations. Researchers and doctors fear death and disease just like everyone else.”
Alan Levinovitz Quote: “Put simply: in some cases, eliminating gluten is just a proxy for cooking at home and cutting down on junk food. No one wants to cut down on foods they like. But when weight loss in itself is insufficient motivation, thinking that your favorite foods cause autism, foggy brain, and Alzheimer’s can provide the boost you need to make good on your diet.”
Alan Levinovitz Quote: “While his thesis about what causes weight gain remains highly controversial – Taubes himself admits it requires further evidence – his case against the demonization of saturated fats was right on target.”
Alan Levinovitz Quote: “We have the right to know what’s actually going on with our bodies, and we shouldn’t have to abandon our favorite foods if there’s nothing wrong with them.”
Alan Levinovitz Quote: “That’s because then, as now, the appeal of dietary fads had to do with myths, not facts. In the case of the Daoists, grain prohibition represented rejection of modern culture and the promise of return to a mythic natural paradise. Suffering, disease, and death were ineradicable aspects of the present, so monks explained their dietary practices with an appealing fiction about a preagricultural paradise past.”
Alan Levinovitz Quote: “Sometimes my patients will say, ‘Is it because when I was forty-five, I did X?,’” Vinay Prasad, a hematologist-oncologist, told me. “In those moments, people have intense fear and regret, and when you say it’s not that, it removes something they’re really worried about.”
Alan Levinovitz Quote: “The birth of my son, which posed a greater risk to my health than I anticipated when I became pregnant, gave me a new appreciation for the idea that there are some risks worth taking.”
Alan Levinovitz Quote: “There are easily ten times more yearly deaths from eating disorders in the United States than from all food allergies combined.”
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