Top 2 Amelia Nagoski Quotes (2025 Update)

1. “Female rats exposed to chronic, mild stressors persist more than males do. They work harder in the face of difficulty; it takes twice as long for their brains to shift into helplessness.”

— Amelia Nagoski

2. “Many of us have grown into world-class ignorers of our own needs, just as we were taught to be.”

— Amelia Nagoski

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