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Top 3 Ann Louise Gittleman Quotes (2024 Update)

Ann Louise Gittleman Quote: “I think a strict vegetarian diet acts as a good cleansing program for people who come from a diet heavy in animal foods and processed foods. But for some people, when it goes on too long it seems to backfire.”

1. “I think a strict vegetarian diet acts as a good cleansing program for people who come from a diet heavy in animal foods and processed foods. But for some people, when it goes on too long it seems to backfire.”

— Ann Louise Gittleman

Ann Louise Gittleman Quote: “Kenneth Cooper’s research shows that low to moderate intensity exercise is just as beneficial as high-intensity exercise – but without the rigorous wear and tear on the system.”

2. “Kenneth Cooper’s research shows that low to moderate intensity exercise is just as beneficial as high-intensity exercise – but without the rigorous wear and tear on the system.”

— Ann Louise Gittleman

Ann Louise Gittleman Quote: “Caffeine dehydrates the body and speeds up the aging of the skin and kidneys.”

3. “Caffeine dehydrates the body and speeds up the aging of the skin and kidneys.”

— Ann Louise Gittleman

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