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Top 10 Ant Middleton Quotes (2025 Update)

Ant Middleton Quote: “How we think defines how we act, and how we act defines the events of our life.”
Ant Middleton Quote: “Forget the past. You can’t change it. It has no power over you. And forget the future too. You can’t control that either. You can only change your life in the present. All that matters is right now.”
Ant Middleton Quote: “You don’t look backwards to walk forwards.”
Ant Middleton Quote: “The people who love you will offer you constructive criticism, because they want you to be the best version of yourself that you can be. They know you’re better than that. They know what you’re worth. They’re not having a pop because they want to bring you down a peg or two.”
Ant Middleton Quote: “Staying in that corridor doesn’t just mean remaining where you are, being the same person forever. It means you shrink. You get weaker. More pathetic. Fear is a magic shrinking potion. If you don’t learn to harness it, it will make you smaller and smaller and smaller.”
Ant Middleton Quote: “I’ll then take a deep look into the three kinds of fear: fear of suffering, fear of failure and fear of conflict.”
Ant Middleton Quote: “People who treat change as a positive force are able to adapt to any situation, because the human mind is incredible.”
Ant Middleton Quote: “Negative people hate other humans being positive and will always try to attack them.”
Ant Middleton Quote: “Even in this genuinely fearful situation I was able to switch out of that default ‘Be careful’ mindset. It starts with clear thinking.”
Ant Middleton Quote: “It’s like I’m two different people. That’s why I think it’s crucial that you don’t define yourself as just one person. That, to me, is the sign of a fake. It’s the sign of someone who has this fantasy model of who they want everyone to think they are and just tries to act up to it all the time. When you’re true to yourself you know that you’re a different person in different situations, and you’re totally relaxed about it.”
Ant Middleton Quote: “It was just a case of working out exactly where the fear was in space and time, then visualising it, before making a conscious choice to step into it and – finally – doing what had to be done.”
Ant Middleton Quote: “The blue streams on the map looked like veins on a tea-lady’s leg.”
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