Top 2 Ashley Whillans Quotes (2024 Update)

1. “People who are time poor are less happy, less productive, and more stressed-out.6 They exercise less, eat fattier food, and have a higher incidence of cardiovascular disease.7 Time.”

— Ashley Whillans

2. “Clock-time people use schedules that are defined by the hours of the day – the clock.23 They don’t move on from an activity merely because it feels like the “right” thing to do; rather, they move on because it’s 1:30 and that’s when they’re slated to move on.”

— Ashley Whillans

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