Top 6 Barry McDonagh Quotes (2024 Update)

Barry McDonagh Quote: “Recovery lies in the midst of all the sensations you dread the most.” –Dr. Claire Weekes.”

1. “Recovery lies in the midst of all the sensations you dread the most.” –Dr. Claire Weekes.”

2. “The anxious thoughts you experience are just thoughts and nothing more. They don’t represent the real you. They’re simply the result of stress hormones interacting with your vigilant and creative mind.”

— Barry McDonagh

3. “When you’re very anxious, you end up trapped in your head all the time – the prison without walls. Your.”

— Barry McDonagh

4. “You are not your anxiety. As abnormal as it makes you feel, this anxiety is not the real you. It is not who you are or who you have become.”

— Barry McDonagh

5. “You are not a weak or cowardly person for having an anxiety problem.”

— Barry McDonagh

6. “Whatever! I accept and allow this anxious feeling. I’m excited by it as I engage with what’s in front of me.”

— Barry McDonagh

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