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Top 7 Becky Kennedy Quotes (2025 Update)

Becky Kennedy Quote: “Finding the good inside can often come from asking ourselves one simple question: “What is my most generous interpretation of what just happened?”
Becky Kennedy Quote: “Building resilience is about developing the capacity to tolerate distress, to stay in and with a tough, challenging moment, to find our footing and our goodness even when we don’t have confirmation of achievement or pending success.”
Becky Kennedy Quote: “A child’s job in a family system is to explore and learn, through experiencing and expressing their emotions and wants.”
Becky Kennedy Quote: “Helping our kids through tantrums relies on our ability to see through the event that set off the “meltdown” and recognize the real, painful feelings underneath. Learning to recognize a tantrum for what it is on the inside rather than reacting to what is happening on the outside is a vital parenting skill.”
Becky Kennedy Quote: “Self-blame is another common coping mechanism for kids whose parents don’t attempt reconnection after tough moments.”
Becky Kennedy Quote: “Multiplicity is what allows two people to get along and feel close – they each know that their experience will be accepted as true and explored as important, even if those experiences are different. Building strong connections relies on the assumption that no one is right in the absolute, because understanding, not convincing, is what makes people feel secure in a relationship.”
Becky Kennedy Quote: “Now you have your job description: keep your child safe, emotionally and physically, using boundaries, validation, and empathy.”
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