Top 5 Bokar Rinpoche Quotes (2025 Update)

1. “The fruit of meditation is not the absence of thoughts, but the fact that thoughts cease to harm us. Once enemies, they become friends.”

— Bokar Rinpoche

2. “Understanding that everything is impermanent, that happiness is transformed into suffering, and that all phenomena are lacking reality in themselves and are only projections of our mind, will permit us to counteract the first hindrance to meditation, that is, our attachment to this world.”

— Bokar Rinpoche

3. “Fear appears from a false vision of reality.”

— Bokar Rinpoche

4. “Like birds landing on a tree top together, and then dispersing, we are together for a very short time, so it makes sense to live in harmony, in unconditional friendship.”

— Bokar Rinpoche

5. “Every person whose heart is moved by love and compassion, who deeply and sincerely acts for the benefit of others without concern for fame, profit, social position, or recognition expresses the activity of Chenrezig.”

— Bokar Rinpoche

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