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Top 15 Cait Flanders Quotes (2025 Update)

Cait Flanders Quote: “Remember that all you’re committing to is slowing down and asking yourself what you really want, rather than acting on impulse. That’s it. That’s what being a “mindful” consumer is all about.”

1. “Remember that all you’re committing to is slowing down and asking yourself what you really want, rather than acting on impulse. That’s it. That’s what being a “mindful” consumer is all about.”

— Cait Flanders

Cait Flanders Quote: “Each time I craved it, I had to stand in the moment, pay attention to what had triggered the craving, and change my reaction.”

2. “Each time I craved it, I had to stand in the moment, pay attention to what had triggered the craving, and change my reaction.”

— Cait Flanders

Cait Flanders Quote: “There is a cost to staying on one path, especially if it doesn’t feel like the one you should be on. But there is also a cost to walking away and venturing into the unknown. The real question that was embedded in each one of my concerns was, What price am I willing to pay?”

3. “There is a cost to staying on one path, especially if it doesn’t feel like the one you should be on. But there is also a cost to walking away and venturing into the unknown. The real question that was embedded in each one of my concerns was, What price am I willing to pay?”

— Cait Flanders

Cait Flanders Quote: “No two paths are the same, just as no two people are the same.”

4. “No two paths are the same, just as no two people are the same.”

— Cait Flanders

Cait Flanders Quote: “More was never the answer. The answer, it turned out, was always less.”

5. “More was never the answer. The answer, it turned out, was always less.”

— Cait Flanders

Cait Flanders Quote: “It can be hard to return to a place that wants you to stay the same. People will always make comments when you decide to live differently, and even more comments when you get lost or you fail at trying to live differently.”

6. “It can be hard to return to a place that wants you to stay the same. People will always make comments when you decide to live differently, and even more comments when you get lost or you fail at trying to live differently.”

— Cait Flanders

Cait Flanders Quote: “I wanted to get to a place where I only bought things I needed when I needed them. I wanted to finally see where my money was going and budget in a way that aligned with my goals and my values. And I really wanted to start spending less and saving more. But it would never happen if I continued to make mindless spending decisions.”

7. “I wanted to get to a place where I only bought things I needed when I needed them. I wanted to finally see where my money was going and budget in a way that aligned with my goals and my values. And I really wanted to start spending less and saving more. But it would never happen if I continued to make mindless spending decisions.”

— Cait Flanders

Cait Flanders Quote: “All I knew was that I seemingly had everything I wanted in my home, in my career, and in my life, and it never felt like enough. I was never satisfied. I always wanted more. But since more of anything wasn’t filling me up, maybe it was time to challenge myself to go after less.”

8. “All I knew was that I seemingly had everything I wanted in my home, in my career, and in my life, and it never felt like enough. I was never satisfied. I always wanted more. But since more of anything wasn’t filling me up, maybe it was time to challenge myself to go after less.”

— Cait Flanders

Cait Flanders Quote: “One lesson I’ve learned countless times over the years is that whenever you let go of something negative in your life, you make room for something positive.”

9. “One lesson I’ve learned countless times over the years is that whenever you let go of something negative in your life, you make room for something positive.”

— Cait Flanders

Cait Flanders Quote: “The other reason I was so drawn to the idea of moving back was because smaller cities naturally come with slower lifestyles, and are filled with communities of people who are grateful for all the little things life has to offer. I wanted to be surrounded by those who valued living over working, spending time outdoors over spending time online, and doing things for themselves over paying for every possible convenience.”

10. “The other reason I was so drawn to the idea of moving back was because smaller cities naturally come with slower lifestyles, and are filled with communities of people who are grateful for all the little things life has to offer. I wanted to be surrounded by those who valued living over working, spending time outdoors over spending time online, and doing things for themselves over paying for every possible convenience.”

— Cait Flanders

Cait Flanders Quote: “When you want less, you consume less – and you also need less money.”

11. “When you want less, you consume less – and you also need less money.”

— Cait Flanders

Cait Flanders Quote: “But there were really only two categories I could see: the stuff I used, and the stuff I wanted the ideal version of myself to use. The stuff I wanted the ideal version of myself to use was everything I had once bought in hopes that it would somehow make my life or myself better.”

12. “But there were really only two categories I could see: the stuff I used, and the stuff I wanted the ideal version of myself to use. The stuff I wanted the ideal version of myself to use was everything I had once bought in hopes that it would somehow make my life or myself better.”

— Cait Flanders

Cait Flanders Quote: “But one day, I knew enough was enough. The stories I’d been telling myself to allow these bad habits to continue for so long had reached their ending. I was done.”

13. “But one day, I knew enough was enough. The stories I’d been telling myself to allow these bad habits to continue for so long had reached their ending. I was done.”

— Cait Flanders

Cait Flanders Quote: “Stuff I purchased with every intention of using, but only because I told myself it would somehow help. I wasn’t good enough, but this stuff would make me better. I wanted to read, wear, and do everything so I could become the person I thought I should be.”

14. “Stuff I purchased with every intention of using, but only because I told myself it would somehow help. I wasn’t good enough, but this stuff would make me better. I wanted to read, wear, and do everything so I could become the person I thought I should be.”

— Cait Flanders

Cait Flanders Quote: “I didn’t know how many habits I had that centered on drinking take-out coffee until I wasn’t allowed to buy it. Each time I craved it, I had to stand in the moment, pay attention to what had triggered the craving, and change my reaction.”

15. “I didn’t know how many habits I had that centered on drinking take-out coffee until I wasn’t allowed to buy it. Each time I craved it, I had to stand in the moment, pay attention to what had triggered the craving, and change my reaction.”

— Cait Flanders

Cait Flanders Quote: “Even doing something as simple as choosing not to finish a book I didn’t like gave me more time to read books I loved. And putting less energy into the friendships with people who didn’t understand me gave me more energy to put into the friendships with people who did.”

16. “Even doing something as simple as choosing not to finish a book I didn’t like gave me more time to read books I loved. And putting less energy into the friendships with people who didn’t understand me gave me more energy to put into the friendships with people who did.”

— Cait Flanders

Cait Flanders Quote: “But something I had learned time and time again was that every small change you make pays compound interest. It helps you make another change, another mind-set shift, another decision to live a new way.”

17. “But something I had learned time and time again was that every small change you make pays compound interest. It helps you make another change, another mind-set shift, another decision to live a new way.”

— Cait Flanders

Cait Flanders Quote: “To live an intentional life, then, you don’t need to have your whole life figured out. Instead, all you have to do is have some purpose or reason behind every decision you make.”

18. “To live an intentional life, then, you don’t need to have your whole life figured out. Instead, all you have to do is have some purpose or reason behind every decision you make.”

— Cait Flanders

Cait Flanders Quote: “The ban uncovered the truth, which was that when you decide to want less, you can buy less and, ultimately, need less money.”

19. “The ban uncovered the truth, which was that when you decide to want less, you can buy less and, ultimately, need less money.”

— Cait Flanders

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