Top 4 Carolyn Dean Quotes (2025 Update)

1. “Magnesium deficiency contributes to abnormal heart rhythms, possibly because magnesium is responsible for maintaining normal potassium and sodium concentrations inside heart muscle cells. A balance of potassium, sodium, calcium, and magnesium allows for normal heart muscle contraction and maintains normal heartbeat.”

— Carolyn Dean

2. “Magnesium oil has the ability to increase the body’s production of DHEA, a hormone that has beneficial effects on memory, stress, sleep, and depression, and.”

— Carolyn Dean

3. “Oil or picometer magnesium sprayed and dried 4–5 times on a painful area can eliminate pain.”

— Carolyn Dean

4. “Taking magnesium before your period may forestall the pain altogether. A series of European studies with small groups of women who suffered painful periods consistently showed relief of symptoms when they took high doses of magnesium.10, 11, 12 Take 700 mg of dietary calcium with 700 mg of supplemental magnesium Use non-laxative ReMag. Calcium.”

— Carolyn Dean

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