Top 7 Carolyn Spring Quotes (2024 Update)

Carolyn Spring Quote: “Recovery is not so much a dream at it is a plan.”

1. “Recovery is not so much a dream at it is a plan.”

Carolyn Spring Quote: “The happy family is a myth for many.”

2. “The happy family is a myth for many.”

3. “Triggers are like little psychic explosions that crash through avoidance and bring the dissociated, avoided trauma suddenly, unexpectedly, back into consciousness.”

— Carolyn Spring

4. “Bemoaning my existence wasn’t changing my existence.”

— Carolyn Spring

5. “I have met many, many severely distressed people whose daily lives are filled with the agony of both remembered and unremembered trauma, who try so hard to heal and yet who are constantly being pushed down both by their symptoms and the oppressive circumstances of post traumatic life around them.”

— Carolyn Spring

6. “And if we do speak out, we risk rejection and ridicule. I had a best friend once, the kind that you go shopping with and watch films with, the kind you go on holiday with and rescue when her car breaks down on the A1. Shortly after my diagnosis, I told her I had DID. I haven’t seen her since. The stench and rankness of a socially unacceptable mental health disorder seems to have driven her away.”

— Carolyn Spring

7. “No, my GP hadn’t ever heard of dissociative disorders and just wanted to prescribe medication, but I could still build a good, supportive relationship with her.”

— Carolyn Spring

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