Top 4 Chris Kresser Quotes (2024 Update)

1. “Broken payment models. Because we rely on insurance companies to pay for care, the treatments offered are not necessarily the most effective or those supported by the most current evidence – they’re simply the treatments that insurance companies have agreed to reimburse. This is not evidence-based medicine, it’s reimbursement-based medicine.”

— Chris Kresser

2. “In a hundred years, medical practitioners will probably shake their heads over the methods used today. After all, nobody would treat a headache by drilling a hole in a patient’s head, but that was the practice in the Dark Ages.”

— Chris Kresser

3. “In fact, it’s not an exaggeration to say that the history of science has been the history of most people being wrong about most things most of the time. The willingness to challenge even our most deeply-held assumptions and the humility to admit when we’ve been wrong are essential to good science.”

— Chris Kresser

4. “There’s a lot more to the Paleo diet than removing food toxins from your diet. That said, if everyone on a standard American diet stopped eating cereal grains, industrial seed oils, and excess sugar tomorrow, I’m willing to bet that the rates of obesity, diabetes, heart disease, and just about every chronic inflammatory disease would plummet over the next decade.”

— Chris Kresser

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