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Top 10 CoDA Quotes (2025 Update)

CoDA Quote: “The first thing I remember learning was to be afraid of what other people would think of me. I now understand that this is what it means to be ruled by shame.”

1. “The first thing I remember learning was to be afraid of what other people would think of me. I now understand that this is what it means to be ruled by shame.”

— CoDA

CoDA Quote: “Another way we control them is by being “nice,” passive or quiet for long periods of time. Then, when fear or other feelings overwhelm us, we rage, isolate or allow others to act out our feelings for us.”

2. “Another way we control them is by being “nice,” passive or quiet for long periods of time. Then, when fear or other feelings overwhelm us, we rage, isolate or allow others to act out our feelings for us.”

— CoDA

CoDA Quote: “God, I give to You all that I am and all that I will be for Your healing and direction. Make new this day as I release all my worries and fears, knowing that You are by my side. Please help me to open myself to Your love, to allow Your love to heal my wounds, and to allow Your love to flow through me and from me to those around me. May Your will be done this day and always. Amen.”

3. “God, I give to You all that I am and all that I will be for Your healing and direction. Make new this day as I release all my worries and fears, knowing that You are by my side. Please help me to open myself to Your love, to allow Your love to heal my wounds, and to allow Your love to flow through me and from me to those around me. May Your will be done this day and always. Amen.”

— CoDA

CoDA Quote: “When we seem led to pray for others, asking for God’s love, will and the highest good is usually sufficient. Our lives become much simpler when we emotionally and spiritually let go, pray only for God’s will for us, the power to carry that out, ask God to guide us and direct us throughout our day, and trust the outcome of ours and others’ circumstances to our Higher Power’s care.”

4. “When we seem led to pray for others, asking for God’s love, will and the highest good is usually sufficient. Our lives become much simpler when we emotionally and spiritually let go, pray only for God’s will for us, the power to carry that out, ask God to guide us and direct us throughout our day, and trust the outcome of ours and others’ circumstances to our Higher Power’s care.”

— CoDA

CoDA Quote: “We remember again that courage doesn’t come from the absence of fear but the willingness to walk through it.”

5. “We remember again that courage doesn’t come from the absence of fear but the willingness to walk through it.”

— CoDA

CoDA Quote: “I believe I was unwanted from birth. Being unwanted, from my experience and from what I have read, leaves me with lifelong self-esteem issues. These issues are like chronic heart problems; with good practice they are minimized, but they never go away.”

6. “I believe I was unwanted from birth. Being unwanted, from my experience and from what I have read, leaves me with lifelong self-esteem issues. These issues are like chronic heart problems; with good practice they are minimized, but they never go away.”

— CoDA

CoDA Quote: “When we codependently avoid others, as well as adapt or change our behavior for others, we give them, instead of our Higher Power, this control and strength. 14:1 As we turn ourselves into a Higher Power or give this power to others, we leave little room for our Higher Power to work in our lives. This is our spiritual dilemma.”

7. “When we codependently avoid others, as well as adapt or change our behavior for others, we give them, instead of our Higher Power, this control and strength. 14:1 As we turn ourselves into a Higher Power or give this power to others, we leave little room for our Higher Power to work in our lives. This is our spiritual dilemma.”

— CoDA

CoDA Quote: “Becoming accountable to our Higher Power, to ourselves and another person for our feelings, behaviors and addictions is imperative to our recovery. Without accountability, our spiritual program is incomplete, and we continue to play God or give others that role.”

8. “Becoming accountable to our Higher Power, to ourselves and another person for our feelings, behaviors and addictions is imperative to our recovery. Without accountability, our spiritual program is incomplete, and we continue to play God or give others that role.”

— CoDA

CoDA Quote: “When there is no possibility of making direct amends, being of service to others is our amends. In giving, we receive. Through God’s grace, and in gratefully offering our service to others, we gain peace in a spirit once filled with remorse and pain.”

9. “When there is no possibility of making direct amends, being of service to others is our amends. In giving, we receive. Through God’s grace, and in gratefully offering our service to others, we gain peace in a spirit once filled with remorse and pain.”

— CoDA

CoDA Quote: “We ask ourselves if we’ve remembered to check in with our Higher Power periodically. Are we able to maintain gratitude to God for all that has been given us this day?”

10. “We ask ourselves if we’ve remembered to check in with our Higher Power periodically. Are we able to maintain gratitude to God for all that has been given us this day?”

— CoDA

CoDA Quote: “Praying only for God’s will for us may be difficult. It means we must be willing to let go of others and trust the outcome for their lives and ours to God.”

11. “Praying only for God’s will for us may be difficult. It means we must be willing to let go of others and trust the outcome for their lives and ours to God.”

— CoDA

CoDA Quote: “Although there are many creative methods to approach our amends with God, the best way is to live progressively healthy and loving lives.”

12. “Although there are many creative methods to approach our amends with God, the best way is to live progressively healthy and loving lives.”

— CoDA

CoDA Quote: “I expect to pass through Life but once. If there be a kindness I can show. Or any good thing I can do Let me do it now. For I shall not pass This way again.”

13. “I expect to pass through Life but once. If there be a kindness I can show. Or any good thing I can do Let me do it now. For I shall not pass This way again.”

— CoDA

CoDA Quote: “For me, codependency is a process of manipulating myself to meet others’ expectations, in a futile attempt to control their thoughts and feelings so they’ll not shame and abandon me. Behaving codependently involves being dishonest with myself and others about what I think, how I feel, what I believe – in short, who I am. I don’t have to hide from you today. I can show you who I am, and I’m not in control of what you think of me.”

14. “For me, codependency is a process of manipulating myself to meet others’ expectations, in a futile attempt to control their thoughts and feelings so they’ll not shame and abandon me. Behaving codependently involves being dishonest with myself and others about what I think, how I feel, what I believe – in short, who I am. I don’t have to hide from you today. I can show you who I am, and I’m not in control of what you think of me.”

— CoDA

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