Top 2 Dallas Hartwig Quotes (2024 Update)

Dallas Hartwig Quote: “You cannot “out-exercise” poor food choices ad the resulting hormonal disruption.”

1. “You cannot “out-exercise” poor food choices ad the resulting hormonal disruption.”

2. “Stress affects the activation of reward pathways and impairs your attempts to control your eating habits. Did you catch that? Stress makes it even harder for us to resist our cravings.”

— Dallas Hartwig

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