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Top 25 Damon Zahariades Quotes (2025 Update)

Damon Zahariades Quote: “You may delay, but time will not, and lost time is never found again. – Benjamin Franklin.”

1. “You may delay, but time will not, and lost time is never found again. – Benjamin Franklin.”

— Damon Zahariades

Damon Zahariades Quote: “Self-care isn’t selfish. It’s necessary. The problem is, if you’re constantly saying yes to other people, putting their priorities ahead of your own, you won’t have the time or energy to care for yourself. And you’ll slowly become irritated, cynical, and miserable.”

2. “Self-care isn’t selfish. It’s necessary. The problem is, if you’re constantly saying yes to other people, putting their priorities ahead of your own, you won’t have the time or energy to care for yourself. And you’ll slowly become irritated, cynical, and miserable.”

— Damon Zahariades

Damon Zahariades Quote: “There will always be someone who could benefit from your attention. There will always be people who will gladly accept your help if you offer it. But keep in mind, you’re not responsible for solving other people’s problems. You’re responsible for yourself and those who depend on you.”

3. “There will always be someone who could benefit from your attention. There will always be people who will gladly accept your help if you offer it. But keep in mind, you’re not responsible for solving other people’s problems. You’re responsible for yourself and those who depend on you.”

— Damon Zahariades

Damon Zahariades Quote: “Consider how flight attendants explain airline safety to passengers. In the event the cabin decompresses, you’re supposed to put on your oxygen mask before helping others put on their masks. Help yourself first. Then, assist others. These instructions aren’t intended to promote self-preservation. Rather, the airline knows that if you help others first, you risk succumbing to hypoxia. And that would prevent you from helping anyone.”

4. “Consider how flight attendants explain airline safety to passengers. In the event the cabin decompresses, you’re supposed to put on your oxygen mask before helping others put on their masks. Help yourself first. Then, assist others. These instructions aren’t intended to promote self-preservation. Rather, the airline knows that if you help others first, you risk succumbing to hypoxia. And that would prevent you from helping anyone.”

— Damon Zahariades

Damon Zahariades Quote: “The biggest challenge in working on a task you consider to be boring, difficult, or unappealing, is starting on it. But a strange things happens once you start: the anxiety and dread associated with it rapidly declines.”

5. “The biggest challenge in working on a task you consider to be boring, difficult, or unappealing, is starting on it. But a strange things happens once you start: the anxiety and dread associated with it rapidly declines.”

— Damon Zahariades

Damon Zahariades Quote: “We have a limited number of hours to play with each day. That means every time we say yes to someone, we’re saying no to someone or something else.”

6. “We have a limited number of hours to play with each day. That means every time we say yes to someone, we’re saying no to someone or something else.”

— Damon Zahariades

Damon Zahariades Quote: “You have a limited amount of time to get things done during the course of a given day. It follows that you should limit the scope of your to-do list to accommodate this constraint. If you only have four hours at your disposal, make sure the items on your to-do list can be completed within that time frame. Otherwise, you’ll set yourself up for failure.”

7. “You have a limited amount of time to get things done during the course of a given day. It follows that you should limit the scope of your to-do list to accommodate this constraint. If you only have four hours at your disposal, make sure the items on your to-do list can be completed within that time frame. Otherwise, you’ll set yourself up for failure.”

— Damon Zahariades

Damon Zahariades Quote: “The difference between successful people and very successful people is that very successful people say ‘no’ to almost everything.” – Warren Buffett Part I The People-Pleasing Habit Think of a friend or acquaintance whom you’d consider to be a typical people pleaser.”

8. “The difference between successful people and very successful people is that very successful people say ‘no’ to almost everything.” – Warren Buffett Part I The People-Pleasing Habit Think of a friend or acquaintance whom you’d consider to be a typical people pleaser.”

— Damon Zahariades

Damon Zahariades Quote: “The right verbs encourage execution. They encourage you to take action. The wrong ones do the opposite. They encourage procrastination. Verbs like explore, plan, and touch base lack specificity. As a result, they’re less effective than verbs like research, draft, and call. These latter choices have more impact because they imply specific actions. They leave nothing open to interpretation.”

9. “The right verbs encourage execution. They encourage you to take action. The wrong ones do the opposite. They encourage procrastination. Verbs like explore, plan, and touch base lack specificity. As a result, they’re less effective than verbs like research, draft, and call. These latter choices have more impact because they imply specific actions. They leave nothing open to interpretation.”

— Damon Zahariades

Damon Zahariades Quote: “If you ask what is the single most important key to longevity, I would have to say it is avoiding worry, stress and tension.” – George Burns.”

10. “If you ask what is the single most important key to longevity, I would have to say it is avoiding worry, stress and tension.” – George Burns.”

— Damon Zahariades

Damon Zahariades Quote: “If you don’t prioritize your life, someone else will. – Greg McKeown A ‘no’ uttered from the deepest conviction is better than a ‘yes’ merely uttered to please, or worse, to avoid trouble. – Mahatma Gandhi The difference between successful people and very successful people is that very successful people say ‘no’ to almost everything.” – Warren Buffett.”

11. “If you don’t prioritize your life, someone else will. – Greg McKeown A ‘no’ uttered from the deepest conviction is better than a ‘yes’ merely uttered to please, or worse, to avoid trouble. – Mahatma Gandhi The difference between successful people and very successful people is that very successful people say ‘no’ to almost everything.” – Warren Buffett.”

— Damon Zahariades

Damon Zahariades Quote: “Burdened with a low self-image, we mistakenly believe our time is worth less than others’ time. We wrongly assume our goals and interests are inferior to other people’s goals and interests. We perceive our value to the world as somehow less than the value offered by those around us.”

12. “Burdened with a low self-image, we mistakenly believe our time is worth less than others’ time. We wrongly assume our goals and interests are inferior to other people’s goals and interests. We perceive our value to the world as somehow less than the value offered by those around us.”

— Damon Zahariades

Damon Zahariades Quote: “Third, I looked for opportunities to desensitize myself to adverse circumstances. By doing so, I became less inclined to lose my cool when things didn’t go my way. For example, I’d visit my favorite restaurant during times I knew it would be crowded. This forced me to wait for a table. Ultimately, doing so forced me to come to terms with my impatience.”

13. “Third, I looked for opportunities to desensitize myself to adverse circumstances. By doing so, I became less inclined to lose my cool when things didn’t go my way. For example, I’d visit my favorite restaurant during times I knew it would be crowded. This forced me to wait for a table. Ultimately, doing so forced me to come to terms with my impatience.”

— Damon Zahariades

Damon Zahariades Quote: “Will some people consider you selfish when you say no to them? Of course. You can’t control that. And it’s worth noting, you’re not responsible for them feeling that way.”

14. “Will some people consider you selfish when you say no to them? Of course. You can’t control that. And it’s worth noting, you’re not responsible for them feeling that way.”

— Damon Zahariades

Damon Zahariades Quote: “Rather than perceiving the former as “bad” and the latter as “good,” we should recognize both as feedback.”

15. “Rather than perceiving the former as “bad” and the latter as “good,” we should recognize both as feedback.”

— Damon Zahariades

Damon Zahariades Quote: “In other words, by taking care of others, I was consciously neglecting to take care of myself. I was ignoring my family. I was putting my studies on the back burner. And I was growing increasingly stressed and unhappy because I wasn’t able to do the things I relished.”

16. “In other words, by taking care of others, I was consciously neglecting to take care of myself. I was ignoring my family. I was putting my studies on the back burner. And I was growing increasingly stressed and unhappy because I wasn’t able to do the things I relished.”

— Damon Zahariades

Damon Zahariades Quote: “The word “no” carries an air of finality. Many people are ill-prepared to hear it, and lack the ability to accept it with poise and understanding.”

17. “The word “no” carries an air of finality. Many people are ill-prepared to hear it, and lack the ability to accept it with poise and understanding.”

— Damon Zahariades

Damon Zahariades Quote: “Disappointment springs from unmet expectations.”

18. “Disappointment springs from unmet expectations.”

— Damon Zahariades

Damon Zahariades Quote: “It’s best to start small. Take advantage of “easy wins” in the beginning, and grow accustomed to trusting your own convictions. You’ll slowly strengthen your sense of personal authority.”

19. “It’s best to start small. Take advantage of “easy wins” in the beginning, and grow accustomed to trusting your own convictions. You’ll slowly strengthen your sense of personal authority.”

— Damon Zahariades

Damon Zahariades Quote: “More Things Done.”

20. “More Things Done.”

— Damon Zahariades

Damon Zahariades Quote: “If you don’t prioritize your life, someone else will. – Greg McKeown.”

21. “If you don’t prioritize your life, someone else will. – Greg McKeown.”

— Damon Zahariades

Damon Zahariades Quote: “As I mentioned earlier, helping people is a respectable thing to do. But helping people for the wrong reasons will only reinforce a bad habit that’ll eventually cause you to feel bitter and resentful.”

22. “As I mentioned earlier, helping people is a respectable thing to do. But helping people for the wrong reasons will only reinforce a bad habit that’ll eventually cause you to feel bitter and resentful.”

— Damon Zahariades

Damon Zahariades Quote: “Too often, however, we cling emotionally to our past circumstances. We refuse to move on because we feel we can effect change that allows us to reclaim them. This is the bargaining stage of grief. It’s natural, but also detrimental to our ability to move forward. It gives us a fallacious sense of control.”

23. “Too often, however, we cling emotionally to our past circumstances. We refuse to move on because we feel we can effect change that allows us to reclaim them. This is the bargaining stage of grief. It’s natural, but also detrimental to our ability to move forward. It gives us a fallacious sense of control.”

— Damon Zahariades

Damon Zahariades Quote: “For still others, helping someone is a way to compensate for a perceived deficit. The gratitude we receive allows us to forget about traits we dislike about ourselves.”

24. “For still others, helping someone is a way to compensate for a perceived deficit. The gratitude we receive allows us to forget about traits we dislike about ourselves.”

— Damon Zahariades

Damon Zahariades Quote: “Psychologists and researchers claim our brains need up to 25 minutes to regain our momentum after each distraction.”

25. “Psychologists and researchers claim our brains need up to 25 minutes to regain our momentum after each distraction.”

— Damon Zahariades

Damon Zahariades Quote: “Most of us care how others perceive us. We want to be thought of as good, caring, helpful individuals. To that end, we go out of our way to appear so through our actions.”

26. “Most of us care how others perceive us. We want to be thought of as good, caring, helpful individuals. To that end, we go out of our way to appear so through our actions.”

— Damon Zahariades

Damon Zahariades Quote: “Mentally tough people achieve it by purposefully investigating their psyches and developing compensatory strategies that help them deal with adversity.”

27. “Mentally tough people achieve it by purposefully investigating their psyches and developing compensatory strategies that help them deal with adversity.”

— Damon Zahariades

Damon Zahariades Quote: “For still others, helping someone is a way to compensate for a perceived deficit. The gratitude we receive allows us to forget about traits we dislike about ourselves. These motivations are understandable. But left unchecked, they can cause us to repeatedly ignore our own needs and priorities.”

28. “For still others, helping someone is a way to compensate for a perceived deficit. The gratitude we receive allows us to forget about traits we dislike about ourselves. These motivations are understandable. But left unchecked, they can cause us to repeatedly ignore our own needs and priorities.”

— Damon Zahariades

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