Top 2 Daniel B. Smith Quotes (2025 Update)

1. “The hard work, you discover over the years, is in learning to discern between correct and incorrect anxiety, between the anxiety that’s trying to warn you about a real danger and the anxiety that’s nothing more than a lying, sadistic, unrepentant bully in your head. The hard work is in learning to step back and analyze the data dispassionately.”

— Daniel B. Smith

2. “Learning to address concerns methodically, with reference to logic and empirical evidence, is one of the most useful things an anxious person can do.”

— Daniel B. Smith

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