Top 6 Daniel Howell Quotes (2025 Update)

1. “Just remember that you can’t help others before helping yourself first. Like an oxygen mask on a plane, you won’t be good for much if you’re running out of air as you prioritise everyone’s needs over your own.”

— Daniel Howell

2. “Teaching that ‘boys don’t cry’ doesn’t work. If they aren’t allowed to cry, they might give up and die.”

— Daniel Howell

3. “Humans are just really complicated plants.”

— Daniel Howell

4. “Don’t settle on mental health problems being a part of who you are – they are challenges that you can overcome.”

— Daniel Howell

5. “The key thing to remember is that these bad feelings themselves are not dangerous. Although it feels horrible, anxiety can’t actually harm you.”

— Daniel Howell

6. “You are not a “bad” person if you eat “badly”. Your value as a person is not based on what you eat.”

— Daniel Howell

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