Top 6 Darin Olien Quotes (2024 Update)

1. “Eat a wide variety of whole, fresh, clean foods – mostly vegetables, fruit, beans, nuts, seeds, grains, sprouts, and healthy fats. Eat a lot of it raw.”

— Darin Olien

2. “Do what you can’t do, so you can do more of what you want to do.”

— Darin Olien

3. “Water deficit is the primary cause of many other disease symptoms too. Chronic pain, digestive distress, migraines, depression – all may be attributed at least partly to a lack of cellular hydration.”

— Darin Olien

4. “Rather than sending us to the pharmacy with prescriptions, our physicians should send us to the farmers’ market.”

— Darin Olien

5. “Our intestinal length, our need for vitamin C from outside sources, and our ability to sweat link us more closely to herbivorous than to carnivorous mammals.”

— Darin Olien

6. “We make up 5 percent of the world’s population, and we take 80 percent of all prescription painkillers.”

— Darin Olien

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