Top 250 Demi Lovato Quotes (2025 Update)
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51. “No matter what you’re going through, there’s a light at the end of the tunnel.”

— Demi Lovato

52. “You can be the most beautiful woman in the world and see yourself as hideous. You must love yourself. To look in the mirror and tell yourself that you’re a rock star.”

— Demi Lovato

53. “It’s gonna be okay, no matter how hard your rock bottom is, you can rise above it and you can come back.”

— Demi Lovato

54. “There’s gonna be haters, but don’t let them affect you, don’t let them take away a part of you.”

— Demi Lovato

55. “I’m not saying I’m perfect, or fixed, but I am learning to love and accept myself. My outlook is more positive and I am happy.”

— Demi Lovato

56. “Now I’m a warrior Now i’ve got thicker skin I’m a warrior I’m stronger than i’ve ever been And my amor Is made of steel you can’t get in i’m a warrior And you can never hurt me again.”

— Demi Lovato

57. “Be grateful for your journey because it is yours alone.”

— Demi Lovato

58. “Sometimes you don’t know who you can and cannot trust. I still learn that over and over again.”

— Demi Lovato

59. “Insecurity kills all that is beautiful.”

— Demi Lovato

60. “If positivity is what you put out in the universe, positivity is what you get.”

— Demi Lovato

61. “We do the best we can in life, we take things one day at a time and sometimes we all just need a simple reminder of that.”

— Demi Lovato

62. “Don’t be afraid to speak up, because someone will be there for you.”

— Demi Lovato

63. “It’s OK to love your body the way it is.”

— Demi Lovato

64. “Tell me, Do you feel the way I feel? ’Cause nothing else is real In the La La Land machine.”

— Demi Lovato

65. “It’s amazing what you can hide just by putting on a smile.”

— Demi Lovato

66. “You can’t love other people until you love yourself.”

— Demi Lovato

67. “The best advice I can give to anyone going through a rough patch is to never be afraid to ask for help.”

— Demi Lovato

68. “Now I know who you are U got nothin’ on me, I see I should’ve known it from the start You can’t tell me lies Don’t even try cuz This is goodbye Goodbye.”

— Demi Lovato

69. “I’m gonna love you like I’ve never been broken I’m gonna say it like it’s never been spoken.”

— Demi Lovato

70. “Don’t torment yourself with jealousy. It’s a silly illusion that someone’s life is better than yours when the truth is that each one of us is on a different path.”

— Demi Lovato

71. “The mirror can lie. Doesn’t show you what’s inside. And it, it can tell you you’re full of life. It’s amazing what you can hide just by putting on a smile.”

— Demi Lovato

72. “No matter who you are, where you’ve come from, what you’ve been through... You can make a difference in this world.”

— Demi Lovato

73. “As the smoke clears, I awaken, And untangle you from me. Would it make you feel better To watch me, while I bleed? All my windows still are broken, But I’m standing on my feet.”

— Demi Lovato

74. “If you don’t feel pretty, you’re wrong. If you’re dealing with a problem, don’t be afraid to talk. And... If you think you’re alone, listen to my music ’cause I’m here for you.”

— Demi Lovato

75. “So I’m putting my defenses up, cause I don’t wanna fall in love. If I ever did that. I think I’d have a heart attack.”

— Demi Lovato

76. “Sometimes we’re gonna have our bad days, but we must continue to work to be great. Keep smiling. It looks beautiful on you!!”

— Demi Lovato

77. “Learn from the past and share your experiences with others.”

— Demi Lovato

78. “If you’re living your life in fear, then you’re just not living.”

— Demi Lovato

79. “Sometimes I think you’ll be fine by yourself Cause a dream is a wish you make all alone; It’s easy to feel like you don’t need help, But it’s harder to walk on your own...”

— Demi Lovato

80. “Instead of looking in the mirror and focusing on your flaws, look in the mirror and appreciate your best features... everyone has them.”

— Demi Lovato

81. “I think scars are like battle wounds – beautiful, in a way. They show what you’ve been through and how strong you are for coming out of it.”

— Demi Lovato

82. “I’m teaching myself to believe in things I don’t understand, I don’t even know if they’re true, but that’s what dreamers do.”

— Demi Lovato

83. “I’m losing myself trying to compete with everyone else, instead of just being me.”

— Demi Lovato

84. “It helps to even look in the mirror – and it sounds so cheesy – but if you just look in the mirror and say, ‘You are beautiful,’ and ‘You are worthy,’ those things really help you.”

— Demi Lovato

85. “My tattoos are reminders to hang in there when things get rough.”

— Demi Lovato

86. “You can turn your life around. You can through hell and back. It is possible. Never underestimate yourself. I believe in you.”

— Demi Lovato

87. “We aren’t robots. What makes us exceptional as humans, is that we have the capacity to feel as many emotions all at once.”

— Demi Lovato

88. “Whatever you dream of doing one day, don’t give up on that dream because you never know where it can take you.”

— Demi Lovato

89. “If I could turn back time, I would tell myself that I’m beautiful every day, because we all are! And we need to start believing it!”

— Demi Lovato

90. “My tattoos say “Stay strong.” “Stay” on one wrist and “strong” on the other. I’m able to look at them and be thankful for being alive.”

— Demi Lovato

91. “I want to live my life without filters. I don’t walk on egg shells. I say what I want and I’m a very free spirit.”

— Demi Lovato

92. “I learned the power of storytelling and the responsibility that people with influence have to speak out.”

— Demi Lovato

93. “If you’re hurting, don’t be afraid to seek the help you need! Speak to someone – it may just change your life.”

— Demi Lovato

94. “People don’t realize how badly verbal harassment and cyber bullying affects you. I wish they had hit me in the face and gotten it over with, because what they said to me, sticks to me to this day. It affected me into the person that I am today.”

— Demi Lovato

95. “My mother is everything to me. She’s my anchor, she’s the person I go to when I need to talk to someone. She is an amazing woman.”

— Demi Lovato

96. “You’re the missing piece I need The song inside of me I need to find you I gotta find you.”

— Demi Lovato

97. “Eating disorders are serious mental illnesses, not lifestyle choices.”

— Demi Lovato

98. “At the end of the day it doesn’t matter what anybody else thinks as long as you’re happy.”

— Demi Lovato

99. “I think every time you get your heart broken, there’s a little piece of it that chips away, and I don’t think you ever get that piece back. But I think you’re able to bandage it with time and with new people and other things that make you happy.”

— Demi Lovato

100. “I’m a lightweight easy to fall easy to break With every move my whole world shakes Keep me from falling apart.”

— Demi Lovato