Top 3 Doug McGuff Quotes (2025 Update)

1. “Moral hazard refers to the fact that people take on greater risks when they are personally shielded from the negative consequences.”

— Doug McGuff

2. “While both low- and high-intensity physical activity burn calories, high-intensity exercise does something that is highly important in the fat-burning process that its lower-intensity counterpart does not: it activates hormone-sensitive lipase.”

— Doug McGuff

3. “The average person weighing 150 pounds burns roughly 100 calories per mile – whether the person walks or runs that mile.”

— Doug McGuff

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