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Top 4 Dr. James DiNicolantonio Quotes (2025 Update)

Dr. James DiNicolantonio Quote: “Green tea promotes long-term weight loss by increasing basal metabolic rate, improving glucose uptake by muscle, and enhancing fat-burning in the liver and muscle.18.”

1. “Green tea promotes long-term weight loss by increasing basal metabolic rate, improving glucose uptake by muscle, and enhancing fat-burning in the liver and muscle.18.”

— Dr. James DiNicolantonio

Dr. James DiNicolantonio Quote: “Calorie restriction is the only non-pharmacological method of consistently extending life span and protecting against many age-related diseases.”

2. “Calorie restriction is the only non-pharmacological method of consistently extending life span and protecting against many age-related diseases.”

— Dr. James DiNicolantonio

Dr. James DiNicolantonio Quote: “Calorie restriction extends the life span of every organism so far tested, including yeast, worms, flies, rodents, and monkeys. It also slows or even prevents age-related diseases, including dementia, diabetes, cardiovascular and coronary disease, neurodegenerative disorders, and several types of cancer.”

3. “Calorie restriction extends the life span of every organism so far tested, including yeast, worms, flies, rodents, and monkeys. It also slows or even prevents age-related diseases, including dementia, diabetes, cardiovascular and coronary disease, neurodegenerative disorders, and several types of cancer.”

— Dr. James DiNicolantonio

Dr. James DiNicolantonio Quote: “During calorie restriction and fasting, blood glucose and insulin levels decline precipitously.18 Lower insulin signaling decreases growth signaling but extends life span in several species of animals.19.”

4. “During calorie restriction and fasting, blood glucose and insulin levels decline precipitously.18 Lower insulin signaling decreases growth signaling but extends life span in several species of animals.19.”

— Dr. James DiNicolantonio

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