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Top 4 Elisha Goldstein Quotes (2025 Update)

Elisha Goldstein Quote: “As humans, we’re wired with an automatic negativity bias, paying more attention to what’s negative than positive.”

1. “As humans, we’re wired with an automatic negativity bias, paying more attention to what’s negative than positive.”

— Elisha Goldstein

Elisha Goldstein Quote: “Here’s the thing about depression: It tells you lies. It makes you believe that thoughts are facts. It can even take away every last ounce of hope in your soul.”

2. “Here’s the thing about depression: It tells you lies. It makes you believe that thoughts are facts. It can even take away every last ounce of hope in your soul.”

— Elisha Goldstein

Elisha Goldstein Quote: “You are not your depression.”

3. “You are not your depression.”

— Elisha Goldstein

Elisha Goldstein Quote: “On the road to change, whenever you fall prey to bad habits, you can expect the brain to default to voices of inadequacy and unworthiness. The best strategy is to forgive yourself for going astray – it’s expected. In this space of awareness, investigate and learn from the distraction and then invite yourself to make the choice to start again. Make Forgive and Invite a practice and keep beginning again and again.”

4. “On the road to change, whenever you fall prey to bad habits, you can expect the brain to default to voices of inadequacy and unworthiness. The best strategy is to forgive yourself for going astray – it’s expected. In this space of awareness, investigate and learn from the distraction and then invite yourself to make the choice to start again. Make Forgive and Invite a practice and keep beginning again and again.”

— Elisha Goldstein

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