Top 2 Elizabeth Mattis-Namgyel Quotes (2025 Update)

1. “How do we live a life we can’t hold on to?” How do we live with the fact that the moment we’re born we move closer to death; when we fall in love we sign up for grief? How do we reconcile that gain always ends in loss; gathering, in separation?”

— Elizabeth Mattis-Namgyel

2. “The fact that nothing is certain, and we therefore can’t hold on to anything, can evoke fear and depression in the mind. But it can also evoke a sense of wonder, curiosity, and freedom.”

— Elizabeth Mattis-Namgyel

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