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Top 10 Ellen Hendriksen Quotes (2025 Update)

Ellen Hendriksen Quote: “In truth, you gain confidence by doing things before you’re ready, while you’re still scared. Go through the motions and your confidence will catch up.′ If you wait until you are ready to do the things that scare you because you feel like you aren’t ready, you will never get around to doing them. We gain comfort and confidence through being uncomfortable.”

1. “In truth, you gain confidence by doing things before you’re ready, while you’re still scared. Go through the motions and your confidence will catch up.′ If you wait until you are ready to do the things that scare you because you feel like you aren’t ready, you will never get around to doing them. We gain comfort and confidence through being uncomfortable.”

— Ellen Hendriksen

Ellen Hendriksen Quote: “Ultimately, social anxiety is the fear that whatever we’re trying to hide will be revealed to everyone like a gust of wind sweeps away a bad toupee. We think there is something wrong with us and therefore try to conceal it.”

2. “Ultimately, social anxiety is the fear that whatever we’re trying to hide will be revealed to everyone like a gust of wind sweeps away a bad toupee. We think there is something wrong with us and therefore try to conceal it.”

— Ellen Hendriksen

Ellen Hendriksen Quote: “First, we hold ourselves to strict, near-impossible standards but are understanding and compassionate to everyone else. As if that double standard weren’t bad enough, we also try to see the best in others, but assume others will see the worst in us. When you think about it, our assumption that others will be judgmental and rejecting is actually quite ungenerous of us.”

3. “First, we hold ourselves to strict, near-impossible standards but are understanding and compassionate to everyone else. As if that double standard weren’t bad enough, we also try to see the best in others, but assume others will see the worst in us. When you think about it, our assumption that others will be judgmental and rejecting is actually quite ungenerous of us.”

— Ellen Hendriksen

Ellen Hendriksen Quote: “I love working with people who experience social anxiety because they are invariably brave and amazing, and I am privileged to help them discover exactly that.”

4. “I love working with people who experience social anxiety because they are invariably brave and amazing, and I am privileged to help them discover exactly that.”

— Ellen Hendriksen

Ellen Hendriksen Quote: “Ending conversation is another safety behavior – we’re trying to save ourselves from the anxiety. But we trade the anxiety of the moment for loneliness in the long run.”

5. “Ending conversation is another safety behavior – we’re trying to save ourselves from the anxiety. But we trade the anxiety of the moment for loneliness in the long run.”

— Ellen Hendriksen

Ellen Hendriksen Quote: “Jia, who said to me: “It was surprising how easy it was to get a yes. I realized how many opportunities I missed because I was afraid of people rejecting me, but I was just rejecting myself.”

6. “Jia, who said to me: “It was surprising how easy it was to get a yes. I realized how many opportunities I missed because I was afraid of people rejecting me, but I was just rejecting myself.”

— Ellen Hendriksen

Ellen Hendriksen Quote: “We like people more when they’re imperfect.”

7. “We like people more when they’re imperfect.”

— Ellen Hendriksen

Ellen Hendriksen Quote: “Meeting people” is really different from “making friends.” One is an event; the other is a process.”

8. “Meeting people” is really different from “making friends.” One is an event; the other is a process.”

— Ellen Hendriksen

Ellen Hendriksen Quote: “Seldom does anyone actually say, “Wow, you sure seem uncomfortable. You’re weird and don’t deserve to be here.”

9. “Seldom does anyone actually say, “Wow, you sure seem uncomfortable. You’re weird and don’t deserve to be here.”

— Ellen Hendriksen

Ellen Hendriksen Quote: “I once had a client who, terrified of the tight space and restriction involved in getting a head-and-neck MRI, readied himself by lying on the floor with his head under his bed. When that got boring, he upped the ante by lying under the bed with his head duct-taped to the floor. The only problem was that he neglected to warn his wife about his practice and when she found him taped to the floor she had to be coaxed out of calling 911.”

10. “I once had a client who, terrified of the tight space and restriction involved in getting a head-and-neck MRI, readied himself by lying on the floor with his head under his bed. When that got boring, he upped the ante by lying under the bed with his head duct-taped to the floor. The only problem was that he neglected to warn his wife about his practice and when she found him taped to the floor she had to be coaxed out of calling 911.”

— Ellen Hendriksen

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