Top 4 Enod Gray Quotes (2024 Update)

Enod Gray Quote: “The other extreme when you are triggered is to stuff your emotions. Many neglected people do this, because this is the strategy they learned in childhood. However, acting as if something didn’t bother you, denying reality, making up a story to justify what happened, or just numbing out doesn’t work in the long run. Stuffing feelings doesn’t make them go away. Those feelings will end up coming out sideways, often in the form of an overreaction to something rather insignificant.”

1. “The other extreme when you are triggered is to stuff your emotions. Many neglected people do this, because this is the strategy they learned in childhood. However, acting as if something didn’t bother you, denying reality, making up a story to justify what happened, or just numbing out doesn’t work in the long run. Stuffing feelings doesn’t make them go away. Those feelings will end up coming out sideways, often in the form of an overreaction to something rather insignificant.”

Enod Gray Quote: “If you have experienced neglect, it is likely that you have learned to shut down your feelings in order to survive. Your psyche has very wisely developed a mechanism to allow you to function on the outside, even though something may be very wrong and well hidden inside. Through distracting yourself with staying busy or obsessing about things on the outside, you may not even be aware of the pain you carry on the inside.”

2. “If you have experienced neglect, it is likely that you have learned to shut down your feelings in order to survive. Your psyche has very wisely developed a mechanism to allow you to function on the outside, even though something may be very wrong and well hidden inside. Through distracting yourself with staying busy or obsessing about things on the outside, you may not even be aware of the pain you carry on the inside.”

Enod Gray Quote: “Discovering the method by which you survived and the associated feelings is a primary goal in becoming aware of why you do the things you do. This is vitally important in Self-discovery. It is only when you know what certain feelings are really about and why certain behaviors developed, that you can begin to take charge of your life.”

3. “Discovering the method by which you survived and the associated feelings is a primary goal in becoming aware of why you do the things you do. This is vitally important in Self-discovery. It is only when you know what certain feelings are really about and why certain behaviors developed, that you can begin to take charge of your life.”

Enod Gray Quote: “Most people who have been neglected have learned to avoid feelings.”

4. “Most people who have been neglected have learned to avoid feelings.”

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