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Top 15 Faith G. Harper Quotes (2025 Update)

Faith G. Harper Quote: “Do your work. Ask for help and support, totally. But do your own work, rather than relying on others to feel better. Carry your own load. Take responsibility for what’s yours. Otherwise you are not only creating resentment in others, you never have to figure out how to actually deal with what you’ve been handed.”
Faith G. Harper Quote: “Our brains are wired to crave certainty.”
Faith G. Harper Quote: “Life does what it does, and half the time we are just hanging on for dear life.”
Faith G. Harper Quote: “Trauma puts us in survival mode for that first thirty days. And traumas may be coming so fast and furious that we don’t have a moment to stop and breathe. So our brains shut down the trauma-processing experience so we can continue to survive.”
Faith G. Harper Quote: “Most of us have to get up every day, deal with real life, and try to figure out the getting better part during that process.”
Faith G. Harper Quote: “Use your stories to create meaning. The healthiest people are the ones who can find meaning in chaos.”
Faith G. Harper Quote: “You deserve every opportunity to heal.”
Faith G. Harper Quote: “Staying alive with a brain bent on self-annihilation, in a world that doesn’t necessarily value your worth, is the ultimate radical act.”
Faith G. Harper Quote: “Love is not a nebulous idea. It’s not a vague notion of warm and fuzzy. Its the real daily interactions of sharing our lives with someone, caring for them, and having them care for us in return. Love is what we do, day in day out, not what we profess in our status updates.”
Faith G. Harper Quote: “If you are sitting around waiting for permission from the rest of the world to go do the stuff that sets your soul on fire, you may not ever get it. The world is not designed to kiss you on your forehead and send you off on your epic adventures.”
Faith G. Harper Quote: “Our emotions influence our thoughts and behaviors. They are meant to be a physiological signal to the rest of the brain.”
Faith G. Harper Quote: “We now even know that trauma can actually create genetic changes that can be passed down through generations. If you have a great-grandparent, grandparent, or parent with a serious trauma history, you are wired for a different response than someone who had family members without a lot of life drama.”
Faith G. Harper Quote: “The World Health Organization confirmed a long-term study showing that in third world countries where antipsychotic medications are not even available, recovery rates were actually higher. Because if the medications weren’t available, they couldn’t be the focus of treatment. So the causes were treated, giving people a sense of meaning and community. And then they got better.”
Faith G. Harper Quote: “Damn, Self, do you have to be all 50 shades of batshit crazy?”
Faith G. Harper Quote: “Depression is the thief of all the wonderful things that make human-ing worth it.”
Faith G. Harper Quote: “It takes far more strength to accept help than to reject it.”
Faith G. Harper Quote: “Our ability to discriminate between real danger and perceived danger is an imperfect system. The brain is going to err on the side of caution, even if that means you shut down when you don’t actually need to.”
Faith G. Harper Quote: “Cue twenty years in the future. Your Boo wants you to talk about your feelings. You go into this weird-ass emotional fog whenever you try. Anxious, guilty, frustrated. Boo is all “WTH?” and you have no idea.”
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