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Top 60 Gay Hendricks Quotes (2025 Update)
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Gay Hendricks Quote: “For every in-breath there is an out-breath, and as these two currents meet in the nose, a fine microclimate is set up.”

51. “For every in-breath there is an out-breath, and as these two currents meet in the nose, a fine microclimate is set up.”

— Gay Hendricks

Gay Hendricks Quote: “The heart of the matter is that there is nothing the matter with our hearts. It is not love that is to blame. But each of us has resistance to the very love we desire...”

52. “The heart of the matter is that there is nothing the matter with our hearts. It is not love that is to blame. But each of us has resistance to the very love we desire...”

— Gay Hendricks

Gay Hendricks Quote: “A breach of integrity stops the flow of energy, just as a pebble jammed in a garden hose stops the flow of water.”

53. “A breach of integrity stops the flow of energy, just as a pebble jammed in a garden hose stops the flow of water.”

— Gay Hendricks

Gay Hendricks Quote: “Once you understand the one problem and how to solve it, you can do far more than increase your net financial worth: you can make quantum shifts in the amount of love you feel and the amount of creativity you express.”

54. “Once you understand the one problem and how to solve it, you can do far more than increase your net financial worth: you can make quantum shifts in the amount of love you feel and the amount of creativity you express.”

— Gay Hendricks

Gay Hendricks Quote: “Once the race for the victim position is under way, each person must find some way to out-victim the other.”

55. “Once the race for the victim position is under way, each person must find some way to out-victim the other.”

— Gay Hendricks

Gay Hendricks Quote: “The fear of being fundamentally flawed brings with it a related fear. It’s the fear that if you did make a full commitment to living in your Zone of Genius, you might fail. It’s the belief that even your genius is flawed, and that if you expressed it in a big way, it wouldn’t be good enough. This belief tells you to play it safe and stay small. That way, if you fail, at least you fail small.”

56. “The fear of being fundamentally flawed brings with it a related fear. It’s the fear that if you did make a full commitment to living in your Zone of Genius, you might fail. It’s the belief that even your genius is flawed, and that if you expressed it in a big way, it wouldn’t be good enough. This belief tells you to play it safe and stay small. That way, if you fail, at least you fail small.”

— Gay Hendricks

Gay Hendricks Quote: “When any problem occurs, you have two choices: you can get upset about it, or you can simply figure out what needs to be done. Getting upset has a seductive quality to it; there is rich drama to be had there. The cost is that there is no happiness to be had. Happiness opens up when you drop the drama and start looking for what needs to be done. Any relationship improves when both people shift from complaints to statements of what they want.”

57. “When any problem occurs, you have two choices: you can get upset about it, or you can simply figure out what needs to be done. Getting upset has a seductive quality to it; there is rich drama to be had there. The cost is that there is no happiness to be had. Happiness opens up when you drop the drama and start looking for what needs to be done. Any relationship improves when both people shift from complaints to statements of what they want.”

— Gay Hendricks

Gay Hendricks Quote: “The key insight: each entity in a situation represents 100 percent. Each entity in a conflict has 100 percent of the responsibility for resolving the conflict.”

58. “The key insight: each entity in a situation represents 100 percent. Each entity in a conflict has 100 percent of the responsibility for resolving the conflict.”

— Gay Hendricks

Gay Hendricks Quote: “It’s new territory, and I’m learning to live in it. To do that, I need to overcome thousands of years of programming that adversity is a constant requirement of existence. We need to savor our success, first for seconds at a time, then for minutes that grow into months.”

59. “It’s new territory, and I’m learning to live in it. To do that, I need to overcome thousands of years of programming that adversity is a constant requirement of existence. We need to savor our success, first for seconds at a time, then for minutes that grow into months.”

— Gay Hendricks

Gay Hendricks Quote: “The productive thing to do is to look for the positive new emergence that’s trying to happen. In other words, when you find yourself worrying, know that there is something positive trying to break through.”

60. “The productive thing to do is to look for the positive new emergence that’s trying to happen. In other words, when you find yourself worrying, know that there is something positive trying to break through.”

— Gay Hendricks

Gay Hendricks Quote: “At times like this, I am grateful I somehow learned to value self-discovery over blind obedience to authority. The Buddha himself said we shouldn’t believe his words without question – we must discover the truth for ourselves. “Be a lamp unto yourself,” he counseled his disciples. “Find your own way to liberation.”

61. “At times like this, I am grateful I somehow learned to value self-discovery over blind obedience to authority. The Buddha himself said we shouldn’t believe his words without question – we must discover the truth for ourselves. “Be a lamp unto yourself,” he counseled his disciples. “Find your own way to liberation.”

— Gay Hendricks

Gay Hendricks Quote: “We humans have a long and wonderful history of transcending our beliefs about what’s possible.”

62. “We humans have a long and wonderful history of transcending our beliefs about what’s possible.”

— Gay Hendricks

Gay Hendricks Quote: “Unfortunately, our thermostat setting usually gets programmed in early childhood, before we can think for ourselves. Once programmed, our Upper Limit thermostat setting holds us back from enjoying all the love, financial abundance, and creativity that’s rightfully ours. It keeps us in our Zone of Competence or at best our Zone of Excellence. It prevents us from living in the ultimate destination of the journey – our Zone of Genius.”

63. “Unfortunately, our thermostat setting usually gets programmed in early childhood, before we can think for ourselves. Once programmed, our Upper Limit thermostat setting holds us back from enjoying all the love, financial abundance, and creativity that’s rightfully ours. It keeps us in our Zone of Competence or at best our Zone of Excellence. It prevents us from living in the ultimate destination of the journey – our Zone of Genius.”

— Gay Hendricks

Gay Hendricks Quote: “Suddenly I realized that it was my job to complete myself through my power of loving me.”

64. “Suddenly I realized that it was my job to complete myself through my power of loving me.”

— Gay Hendricks

Gay Hendricks Quote: “There is the relationship between the two of you as real people, and there is the relationship between the two shadows. The shadow is the part of us we do not know about. It is the hidden repository of all our old feelings and patterns. You come into the relationship bringing a shadow with you, as does the other person. If you and the other person do not look into what these shadows contain, your relationship will be between two shadows instead of the two of you as real people.”

65. “There is the relationship between the two of you as real people, and there is the relationship between the two shadows. The shadow is the part of us we do not know about. It is the hidden repository of all our old feelings and patterns. You come into the relationship bringing a shadow with you, as does the other person. If you and the other person do not look into what these shadows contain, your relationship will be between two shadows instead of the two of you as real people.”

— Gay Hendricks

Gay Hendricks Quote: “The joy of the journey itself is not only a key goal, it is the goal. The outcomes of the journey, whatever they are, will always be in the zone of the unknown. While you’re getting to where you’re going, though, you will have the opportunity to enjoy the greatest show on earth, the moment-by-moment process of consciousness itself.”

66. “The joy of the journey itself is not only a key goal, it is the goal. The outcomes of the journey, whatever they are, will always be in the zone of the unknown. While you’re getting to where you’re going, though, you will have the opportunity to enjoy the greatest show on earth, the moment-by-moment process of consciousness itself.”

— Gay Hendricks

Gay Hendricks Quote: “Simply put, if you have some emotion within you that you don’t know how to manage, you seal that emotion away and start trying to manage other people’s versions of it.”

67. “Simply put, if you have some emotion within you that you don’t know how to manage, you seal that emotion away and start trying to manage other people’s versions of it.”

— Gay Hendricks

Gay Hendricks Quote: “To get to that level of undefended openness to learning, we have to practice as diligently as a master skier or a master cellist.”

68. “To get to that level of undefended openness to learning, we have to practice as diligently as a master skier or a master cellist.”

— Gay Hendricks

Gay Hendricks Quote: “May I be mindful both making and keeping commitments that they be springboards to liberation, instead of suffering, for all sentient beings.”

69. “May I be mindful both making and keeping commitments that they be springboards to liberation, instead of suffering, for all sentient beings.”

— Gay Hendricks

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