Top 60 Gay Hendricks Quotes (2024 Update)

1. “I expand in abundance, success and love every day as I inspire those around me to do the same.”

— Gay Hendricks

2. “Behind every communication problem is a sweaty ten-minute conversation that you don’t want to have.”

— Gay Hendricks

3. “The only relevant question is whether you will let it be possible for you.”

— Gay Hendricks

4. “A successful life is an authentic life. Happiness and creativity rest on a foundation of transparency to yourself and others. Knowing your own heart and speaking clearly to others keep you on the path.”

— Gay Hendricks

5. “The goal in life is not to attain some imaginary ideal; it is to find and fully use our own gifts.”

— Gay Hendricks

6. “As we free our breath through diaphragmatic breathing, we relax our emotions and let go our body tensions.”

— Gay Hendricks

7. “Are you willing to take the Big Leap to your ultimate level of success in love, money, and creative contribution?”

— Gay Hendricks

8. “The main reason intuition is so important is this: It is a clear sign that you are connecting with your inner spiritual guidance system. Intuition is a direct signal from your deepest self that you are navigating from your true center.”

— Gay Hendricks

9. “Each of us has an inner thermostat setting that determines how much love, success, and creativity we allow ourselves to enjoy. When we exceed out inner thermostat setting, we will often do something to sabotage ourselves, causing us to drop back into the old, familiar zone where we feel secure.”

— Gay Hendricks

10. “The beauty of the human mind is that any decision that is made can be unmade.”

— Gay Hendricks

11. “Fear is excitement without the breath.” Here’s what this intriguing statement means: the very same mechanisms that produce excitement also produce fear, and any fear can be transformed into excitement by breathing fully with it.”

— Gay Hendricks

12. “Life is fullest when we are most true to ourselves.”

— Gay Hendricks

13. “Are you willing to increase the amount of time every day that you feel good inside?”

— Gay Hendricks

14. “We keep ourselves so tied up in regretting the past and fearing the future that we don’t have any energy left to figure out who we are and what we want to create right now.”

— Gay Hendricks

15. “In my life I’ve discovered that if I cling to the notion that something’s not possible, I’m arguing in favor of limitation. And if I argue for my limitations, I get to keep them.”

— Gay Hendricks

16. “One of the hallmarks of an evolved person is the ability to tell the truth with no fear of punishment or expectation of reward.”

— Gay Hendricks

17. “Letting yourself savor natural good feelings is a direct way to transcend your Upper Limit Problem. By extending your ability to feel positive feelings, you expand your tolerance for things going well in your life. In.”

— Gay Hendricks

18. “I accept relationship as my primary teacher about myself, other people, and the mysteries of the universe.”

— Gay Hendricks

20. “Genuine love is between two people who know they are already complete. Genuine love is based on a new paradigm in which both partners are committed to the celebration of each other and their loved ones.”

— Gay Hendricks

21. “The universe will teach us our lessons with the tickle of a feather or the whomp of a sledgehammer, depending on how open we are to learning the particular lesson. Getting stubborn and defensive invites the sledgehammer; getting open and curious invites the feather.”

— Gay Hendricks

22. “Arguments are often like melodramas – they have a predictable beginning, middle, and end.”

— Gay Hendricks

23. “Liberating and expressing your natural genius is your ultimate path to success and life satisfaction. Your Zone of Genius is the set of activities you are uniquely suited to do.”

— Gay Hendricks

24. “The temptation is strong to remain in the Zone of Excellence; it’s where your own addiction to comfort wants you to stay. It’s also where your family, friends, and organization want you to stay. You’re reliable there, and you provide a steady supply of all the things that family, friends, and organizations thrive on. The problem is that a deep, sacred part of you will wither and die if you stay inside your Zone of Excellence.”

— Gay Hendricks

25. “Hoping a situation will change keeps you at a distance from your true feelings-sadness, anger, fear. Each of these feelings is best appreciated up close. Feel them deeply, and they will cease to bother you. Hope they’ll go away, and they’ll bother you all day.”

— Gay Hendricks

26. “With a strong commitment to inquiring into yourself, the universe does not have to use catastrophes to wake you up.”

— Gay Hendricks

27. “Imagine squeezing a tennis ball in your hand, then releasing your grip and dropping the ball. A lot of people don’t realize that they can dismiss worry-thoughts just like that. One moment the thoughts have a grip on you; then you suddenly realize it’s you who have the grip on them. You release the grip, and the thoughts disappear. They come back again, and you release them again. With practice, they disappear and don’t come back, if you give your mind a more productive thing to do. The.”

— Gay Hendricks

28. “If you focus for a moment, you can always find some place in you that feels good right now. Your task is to give the expanding positive feeling your full attention. When you do, you will find that it expands with your attention. Let yourself enjoy it as long as you possibly can. As.”

— Gay Hendricks

29. “Welcome the back talk, because it’s completely natural and normal. It’s actually a sign that the new idea you’ve planted in your mind is taking root.”

— Gay Hendricks

30. “You’re where time comes from.”

— Gay Hendricks

31. “You never know when it is going to happen, when you will experience a moment that dramatically transforms your life. When you look back, often years later, you may see how a brief conversation or an insight you read somewhere, changed the entire course of your life.”

— Gay Hendricks

32. “This won’t last forever, but it’s wonderful while it’s happening.”

— Gay Hendricks

33. “Second, when you say, “I don’t have time to do that right now,” you’re telling a polite lie to avoid saying, “I don’t want to do that right now.”

— Gay Hendricks

34. “Criticism and blame are addictions. They are costly addictions, because they are the number-one destroyer of intimacy in close relationships.”

— Gay Hendricks

35. “There’s no such thing as a minor lapse of awareness. You’re either present with what is – right here, right now – or you’re someplace else.”

— Gay Hendricks

36. “The better we get, the better we want to be.”

— Gay Hendricks

37. “Usually when I feel like there’s no time, it really means I haven’t made time for myself.”

— Gay Hendricks

38. “Many of you are gripped by the loony idea that your intentions are different from the results you create. It simplifies life enormously the moment you accept that the results you create are your unconscious intentions made visibly manifest.”

— Gay Hendricks

39. “The odds are great, so great as to be almost impossible. But they are no greater than the odds against a soul landing in a human incarnation. And you,” Rinpoche was staring right at me, “you have beaten those odds. And so I ask you, what are you going to do with this opportunity?”

— Gay Hendricks

40. “A close relationship is a powerful light force, and like any strong light it casts a large shadow. When you stand in the light of a close relationship, you must learn to deal with the shadow.”

— Gay Hendricks

41. “The art of getting beyond our Upper Limit Problem has a lot to do with creating space within us to feel and appreciate natural good feelings.”

— Gay Hendricks

42. “How am I getting in my own way?”

— Gay Hendricks

43. “Wherever your path takes you, may all your deathbed wishes come true, and may you celebrate each and every one of them many long years before your final breath.”

— Gay Hendricks

44. “Most couples have not had hundreds of arguments; they’ve had the same argument hundreds of times.”

— Gay Hendricks

45. “Put down the flashlight, pick up the mirror.”

— Gay Hendricks

46. “Many of our fears are based on the workings of the ego, the part of us that’s focused on getting recognition and protecting us from social ostracism. In the Zone of Genius, your ego is unnecessary; living there is its own reward. In the Zone of Genius, you cease to care about recognition or ostracism. Once you make a commitment to inhabiting your full potential, your ego is suddenly faced with extinction.”

— Gay Hendricks

47. “All human unhappiness comes from not facing reality squarely, exactly as it is. – BUDDHA.”

— Gay Hendricks

48. “No one ever went to prison because of bad grammar, but the prisons are full of people who are there because of emotional illiteracy.”

— Gay Hendricks

49. “Once you understand the one problem and how to solve it, you can do far more than increase your net financial worth: you can make quantum shifts in the amount of love you feel and the amount of creativity you express.”

— Gay Hendricks

50. “For every in-breath there is an out-breath, and as these two currents meet in the nose, a fine microclimate is set up.”

— Gay Hendricks