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Top 8 George Ohsawa Quotes (2025 Update)

George Ohsawa Quote: “The individual who no longer has a rigid mind has found freedom. Life can be so easy. Refuse to let go and you are a person drowning; the more you struggle, the faster you sink.”

1. “The individual who no longer has a rigid mind has found freedom. Life can be so easy. Refuse to let go and you are a person drowning; the more you struggle, the faster you sink.”

— George Ohsawa

George Ohsawa Quote: “Macrobiotic living is the process of changing ourselves so that we can eat anything we like without fear of becoming ill; it enables us to live a joyful life during which we can achieve anything we choose.”

2. “Macrobiotic living is the process of changing ourselves so that we can eat anything we like without fear of becoming ill; it enables us to live a joyful life during which we can achieve anything we choose.”

— George Ohsawa

George Ohsawa Quote: “Sickness is the first warning that we have made a wrong judgement. A healthy person is never unhappy.”

3. “Sickness is the first warning that we have made a wrong judgement. A healthy person is never unhappy.”

— George Ohsawa

George Ohsawa Quote: “Chewing transforms even toxins into nutritive substances.”

4. “Chewing transforms even toxins into nutritive substances.”

— George Ohsawa

George Ohsawa Quote: “Only those who see that the two sides of all phenomena, visible and invisible, are front and back or beginning and end of one reality can embrace any antagonistic situation, see its complementarity, and help others to do the same, thereby establishing peace and harmony.”

5. “Only those who see that the two sides of all phenomena, visible and invisible, are front and back or beginning and end of one reality can embrace any antagonistic situation, see its complementarity, and help others to do the same, thereby establishing peace and harmony.”

— George Ohsawa

George Ohsawa Quote: “He who thinks that macrobiotic living is merely a cure for physical ailments, however, can never rea be helped. It is not a new medicine to stop pain or suffering, but rather a teaching that goes to the source of pain and eradicates it.”

6. “He who thinks that macrobiotic living is merely a cure for physical ailments, however, can never rea be helped. It is not a new medicine to stop pain or suffering, but rather a teaching that goes to the source of pain and eradicates it.”

— George Ohsawa

George Ohsawa Quote: “No more will, no more soul, no more life!”

7. “No more will, no more soul, no more life!”

— George Ohsawa

George Ohsawa Quote: “Life can be so easy. Refuse to let go and you are a person drowning; the more you struggle, the faster you sink.”

8. “Life can be so easy. Refuse to let go and you are a person drowning; the more you struggle, the faster you sink.”

— George Ohsawa

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