Top 30 Gudjon Bergmann Quotes (2024 Update)

Gudjon Bergmann Quote: “If you decide to focus on one thing at a time, instead of trying to solve everything at once, and just do that one thing, then you will feel a sudden decrease in stress.”

1. “If you decide to focus on one thing at a time, instead of trying to solve everything at once, and just do that one thing, then you will feel a sudden decrease in stress.”

— Gudjon Bergmann

Gudjon Bergmann Quote: “When you first start chanting or repeating your positive affirmations, they don’t make much sense. You don’t feel great about them because they strongly oppose your current reality. That’s the point. The affirmations should oppose your current reality. That’s how change happens. Everyone feels strange about using affirmations to begin with. But if you stick to the program, the power of positive affirmations will take effect.”

2. “When you first start chanting or repeating your positive affirmations, they don’t make much sense. You don’t feel great about them because they strongly oppose your current reality. That’s the point. The affirmations should oppose your current reality. That’s how change happens. Everyone feels strange about using affirmations to begin with. But if you stick to the program, the power of positive affirmations will take effect.”

— Gudjon Bergmann

Gudjon Bergmann Quote: “Harmony begins within. If we are to influence the world around us, even in minor ways, the real work begins inside and emanates outwards.”

3. “Harmony begins within. If we are to influence the world around us, even in minor ways, the real work begins inside and emanates outwards.”

— Gudjon Bergmann

Gudjon Bergmann Quote: “Dialogue still reigns supreme as a method for connection and conflict resolution.”

4. “Dialogue still reigns supreme as a method for connection and conflict resolution.”

— Gudjon Bergmann

Gudjon Bergmann Quote: “The most important project at this moment in history is to reclaim a social connection to the human persona, to move away from dehumanizing and otherizing in the direction of co-humanizing.”

5. “The most important project at this moment in history is to reclaim a social connection to the human persona, to move away from dehumanizing and otherizing in the direction of co-humanizing.”

— Gudjon Bergmann

Gudjon Bergmann Quote: “We don’t need to be perfect to do good deeds in the world, but we need to be sincere in our efforts.”

6. “We don’t need to be perfect to do good deeds in the world, but we need to be sincere in our efforts.”

— Gudjon Bergmann

Gudjon Bergmann Quote: “No one can save time. It’s not like money. You can’t deposit the time you save into an account and use it later. Time passes. Time is a constantly depleting resource. Once it’s gone, it’s gone, and you will NEVER get it back.”

7. “No one can save time. It’s not like money. You can’t deposit the time you save into an account and use it later. Time passes. Time is a constantly depleting resource. Once it’s gone, it’s gone, and you will NEVER get it back.”

— Gudjon Bergmann

Gudjon Bergmann Quote: “I believe that if you truly understand the importance of relaxation, you will make time for it in your schedule.”

8. “I believe that if you truly understand the importance of relaxation, you will make time for it in your schedule.”

— Gudjon Bergmann

Gudjon Bergmann Quote: “Habits equal autopilot. Take brushing your teeth for example. Once that becomes a habit, you don’t have to write positive affirmations or remind yourself constantly to brush your teeth. It is simply a habitual part of what you do every day. That is why I emphasize the five habits of stress management, not the five rules or the five goals. If you make these five habits an essential part of your life, then you will be able to manage stress effectively.”

9. “Habits equal autopilot. Take brushing your teeth for example. Once that becomes a habit, you don’t have to write positive affirmations or remind yourself constantly to brush your teeth. It is simply a habitual part of what you do every day. That is why I emphasize the five habits of stress management, not the five rules or the five goals. If you make these five habits an essential part of your life, then you will be able to manage stress effectively.”

— Gudjon Bergmann

Gudjon Bergmann Quote: “Authors, such as William Zinsser, Steven Pinker, Natalie Goldberg, and Stephen King, who have all written exquisite books on the art and craft of writing, have reminded me that it is the commitment to the craft that matters the most; the longing to get better and the countless hours of work that go into writing and rewriting. To them I am eternally grateful.”

10. “Authors, such as William Zinsser, Steven Pinker, Natalie Goldberg, and Stephen King, who have all written exquisite books on the art and craft of writing, have reminded me that it is the commitment to the craft that matters the most; the longing to get better and the countless hours of work that go into writing and rewriting. To them I am eternally grateful.”

— Gudjon Bergmann

Gudjon Bergmann Quote: “What I call stupidity is not only lack of knowledge, although much of humanity could be elevated from poverty, dogma, illusions and war through traditional education. A thriving education system is the foundation for progress. But stupidity is not merely ignorance; it can also be a way of acting. If you act contrary to your own goals in life – you’re stupid.”

11. “What I call stupidity is not only lack of knowledge, although much of humanity could be elevated from poverty, dogma, illusions and war through traditional education. A thriving education system is the foundation for progress. But stupidity is not merely ignorance; it can also be a way of acting. If you act contrary to your own goals in life – you’re stupid.”

— Gudjon Bergmann

Gudjon Bergmann Quote: “Stay within the confines of your chosen topic. If you start to stray away from your topic and find an urge to showcase everything that you know, resist that urge. Remember that you are writing a book, not the book.”

12. “Stay within the confines of your chosen topic. If you start to stray away from your topic and find an urge to showcase everything that you know, resist that urge. Remember that you are writing a book, not the book.”

— Gudjon Bergmann

Gudjon Bergmann Quote: “Goals and dreams are the entrepreneur’s mental energy. However, the same goals and dreams that drive his behavior will also drive him to an early grave if he doesn’t take care of his physical energy through a mix of exercise and relaxation. Energy manipulation is the ability to feed the mind with dreams and sustain the body so it will keep up with those dreams.”

13. “Goals and dreams are the entrepreneur’s mental energy. However, the same goals and dreams that drive his behavior will also drive him to an early grave if he doesn’t take care of his physical energy through a mix of exercise and relaxation. Energy manipulation is the ability to feed the mind with dreams and sustain the body so it will keep up with those dreams.”

— Gudjon Bergmann

Gudjon Bergmann Quote: “Instead of railing against hate, we focus on love; instead of judging the angry, we offer them our peaceful presence; instead of warning against a dystopian future, we provide a hopeful vision.”

14. “Instead of railing against hate, we focus on love; instead of judging the angry, we offer them our peaceful presence; instead of warning against a dystopian future, we provide a hopeful vision.”

— Gudjon Bergmann

Gudjon Bergmann Quote: “The upside of approaching spiritual practices like an experiment is that there can be no failure, only different outcomes. Whatever happens, you will learn about yourself and your relationship with the divine along the way.”

15. “The upside of approaching spiritual practices like an experiment is that there can be no failure, only different outcomes. Whatever happens, you will learn about yourself and your relationship with the divine along the way.”

— Gudjon Bergmann

Gudjon Bergmann Quote: “At the end of the day, developing goodness comes down to a simple question: Will this emotion, thought or action, increase or decrease my capacity for goodness?”

16. “At the end of the day, developing goodness comes down to a simple question: Will this emotion, thought or action, increase or decrease my capacity for goodness?”

— Gudjon Bergmann

Gudjon Bergmann Quote: “Know this Mr. Davis. I am not crazy. I am not sane. I am not alive. I am not dead. I am not even the human being who you call Dr. Vigo Andersen. I was never born and I will never die. I am an eternal being. I am that I am. This, what you call reality, is just a collective dream. I was about to wake up from it permanently when I was yanked back into this temporal space. I did not try to kill myself. I tried to wake up.”

17. “Know this Mr. Davis. I am not crazy. I am not sane. I am not alive. I am not dead. I am not even the human being who you call Dr. Vigo Andersen. I was never born and I will never die. I am an eternal being. I am that I am. This, what you call reality, is just a collective dream. I was about to wake up from it permanently when I was yanked back into this temporal space. I did not try to kill myself. I tried to wake up.”

— Gudjon Bergmann

Gudjon Bergmann Quote: “Gandhi is an example of a man who grew from being self-centered as he was learning to become a lawyer in England, to becoming more family- and social oriented in South-Africa, where he led a reformation of Indian rights, to becoming determined in helping his nation recover from British rule at which he succeeded in the end with the help of a great many people. At the end of his life Gandhi was increasingly focused on a larger picture, encasing the whole world in his vision of a peaceful future.”

18. “Gandhi is an example of a man who grew from being self-centered as he was learning to become a lawyer in England, to becoming more family- and social oriented in South-Africa, where he led a reformation of Indian rights, to becoming determined in helping his nation recover from British rule at which he succeeded in the end with the help of a great many people. At the end of his life Gandhi was increasingly focused on a larger picture, encasing the whole world in his vision of a peaceful future.”

— Gudjon Bergmann

Gudjon Bergmann Quote: “There is not a single person I have met in my lifetime who is comfortable talking about death. It’s the biggest downside to our youth-centric culture. Death is a bummer, so let’s not talk about it. Let’s hide it away and hope it never strikes close to home.”

19. “There is not a single person I have met in my lifetime who is comfortable talking about death. It’s the biggest downside to our youth-centric culture. Death is a bummer, so let’s not talk about it. Let’s hide it away and hope it never strikes close to home.”

— Gudjon Bergmann

Gudjon Bergmann Quote: “Letting go of the past does not mean that we should try to forget everything that has happened to us and not learn anything from our previous thinking patterns and actions. Letting go simply means that we do not allow the past to control our current thoughts and actions.”

20. “Letting go of the past does not mean that we should try to forget everything that has happened to us and not learn anything from our previous thinking patterns and actions. Letting go simply means that we do not allow the past to control our current thoughts and actions.”

— Gudjon Bergmann

Gudjon Bergmann Quote: “My point is that focusing on the past, present or future can have both positive and negative effects. Excessive worry about the future can be bad, while hopes and dreams can be good. Regret because of the past can be destructive, but learning lessons from previous events and having good memories can be great. Focusing intently on the present is usually stress-relieving and liberating, but sometimes the present moment is too sad or horrible to dwell on.”

21. “My point is that focusing on the past, present or future can have both positive and negative effects. Excessive worry about the future can be bad, while hopes and dreams can be good. Regret because of the past can be destructive, but learning lessons from previous events and having good memories can be great. Focusing intently on the present is usually stress-relieving and liberating, but sometimes the present moment is too sad or horrible to dwell on.”

— Gudjon Bergmann

Gudjon Bergmann Quote: “These superhero and mythical stories have, in many cases, replaced Biblical stories as vehicles for communal myths, but they are hardly any better than ancient magical adventures tinged with mythical archetypes and the decidedly unnuanced black-and-white struggle between good and evil.”

22. “These superhero and mythical stories have, in many cases, replaced Biblical stories as vehicles for communal myths, but they are hardly any better than ancient magical adventures tinged with mythical archetypes and the decidedly unnuanced black-and-white struggle between good and evil.”

— Gudjon Bergmann

Gudjon Bergmann Quote: “Once we got closer to the origins of these Eastern practices, we found that the monks and swamis were just as dogmatic and paternalistic, just as literal and conservative in their approach to spirituality as the Christian priests and ministers we were trying to get away from.”

23. “Once we got closer to the origins of these Eastern practices, we found that the monks and swamis were just as dogmatic and paternalistic, just as literal and conservative in their approach to spirituality as the Christian priests and ministers we were trying to get away from.”

— Gudjon Bergmann

Gudjon Bergmann Quote: “Everyone who is alive can find something to be grateful for if they look for it. If you are among the few that can’t find anything, start with the fact that you are ALIVE and continue from there. Counting ones blessings is a barometer of mental health.”

24. “Everyone who is alive can find something to be grateful for if they look for it. If you are among the few that can’t find anything, start with the fact that you are ALIVE and continue from there. Counting ones blessings is a barometer of mental health.”

— Gudjon Bergmann

Gudjon Bergmann Quote: “The seeds of care and empathy are built into every human being and a variety of soils and fertilizers will allow those same seeds to grow and flourish.”

25. “The seeds of care and empathy are built into every human being and a variety of soils and fertilizers will allow those same seeds to grow and flourish.”

— Gudjon Bergmann

Gudjon Bergmann Quote: “On the surface, we are all different. We ascribe to a variety of belief systems, attain our identity from various stories, get our customs from diverse cultures, and so on. And, rightly or wrongly, we generally define ourselves by these differences – there is no denying that. However, when we look beneath the surface, we discover certain universal elements.”

26. “On the surface, we are all different. We ascribe to a variety of belief systems, attain our identity from various stories, get our customs from diverse cultures, and so on. And, rightly or wrongly, we generally define ourselves by these differences – there is no denying that. However, when we look beneath the surface, we discover certain universal elements.”

— Gudjon Bergmann

Gudjon Bergmann Quote: “Our generation may be able to listen to sermons in a Joseph Campbellish way, treating Bible stories as instructional myths pointing to a deeper communal reality – that is, if we haven’t replaced them with Star Wars myths or their equivalent – but don’t ask us to believe with our heart and soul.”

27. “Our generation may be able to listen to sermons in a Joseph Campbellish way, treating Bible stories as instructional myths pointing to a deeper communal reality – that is, if we haven’t replaced them with Star Wars myths or their equivalent – but don’t ask us to believe with our heart and soul.”

— Gudjon Bergmann

Gudjon Bergmann Quote: “In civilized society, we humans are responsible for nurturing and sustaining the force of inter-relational harmony in our lives.”

28. “In civilized society, we humans are responsible for nurturing and sustaining the force of inter-relational harmony in our lives.”

— Gudjon Bergmann

Gudjon Bergmann Quote: “The worst possible approach to a problem is waiting until it becomes overwhelming or irreversible, and that is exactly what many people do. They put dealing with stress on the backburner until they start to experience all the worst symptoms of stress, and by then, it may be too late!”

29. “The worst possible approach to a problem is waiting until it becomes overwhelming or irreversible, and that is exactly what many people do. They put dealing with stress on the backburner until they start to experience all the worst symptoms of stress, and by then, it may be too late!”

— Gudjon Bergmann

Gudjon Bergmann Quote: “Interspirituality is not for everyone, but, for those of us who are interested, we have never lived in a better time to explore interspiritual practices. For the first time in history, we have easy access to all of the world’s scriptures and spiritual traditions.”

30. “Interspirituality is not for everyone, but, for those of us who are interested, we have never lived in a better time to explore interspiritual practices. For the first time in history, we have easy access to all of the world’s scriptures and spiritual traditions.”

— Gudjon Bergmann

Gudjon Bergmann Quote: “Your fundamental assumption is wrong. You think you are this vehicle. This naked ape. Homo sapiens. I tell you, you are no more human than a driver is the car he is driving. You would never go to a junkyard to look for the driver would you?”

31. “Your fundamental assumption is wrong. You think you are this vehicle. This naked ape. Homo sapiens. I tell you, you are no more human than a driver is the car he is driving. You would never go to a junkyard to look for the driver would you?”

— Gudjon Bergmann

Gudjon Bergmann Quote: “Love is the most complex of all human phenomena. It exists on a spectrum from tolerance and kindness to romantic love and self-sacrifice, reaching its pinnacle in altruism, a love that needs nothing in return.”

32. “Love is the most complex of all human phenomena. It exists on a spectrum from tolerance and kindness to romantic love and self-sacrifice, reaching its pinnacle in altruism, a love that needs nothing in return.”

— Gudjon Bergmann

Gudjon Bergmann Quote: “Bridges are made with intention. They make it possible to go between two places that were previously difficult to access.”

33. “Bridges are made with intention. They make it possible to go between two places that were previously difficult to access.”

— Gudjon Bergmann

Gudjon Bergmann Quote: “When studying the world’s religions, there appear to be two primary paths available to those who want to practice their faith. One path is internal and contemplative in nature. The other is emotional, external, and actionable in nature. I have identified these as the paths of oneness and goodness.”

34. “When studying the world’s religions, there appear to be two primary paths available to those who want to practice their faith. One path is internal and contemplative in nature. The other is emotional, external, and actionable in nature. I have identified these as the paths of oneness and goodness.”

— Gudjon Bergmann

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