Top 6 Hania Khuri-Trapper Quotes (2025 Update)

Hania Khuri-Trapper Quote: “The world may feel like it’s spinning out of control, but you don’t have to.”

1. “The world may feel like it’s spinning out of control, but you don’t have to.”

2. “The mountain ahead of you is no greater than the thousands of mountains you’ve already climbed. Stay the course. You can get through anything one breath at a time.”

— Hania Khuri-Trapper

3. “Energy follows intention. And the more we live with intention and awareness, the more we can let go of the weight we are holding onto and the more we can move into ease.”

— Hania Khuri-Trapper

4. “Our bodies and our minds are designed to bear weight, but that doesn’t mean we need to keep holding in everything we accumulate along the way.”

— Hania Khuri-Trapper

5. “Awareness of the present moment will allow you to open up to all of the joys and contentment that you could ever want. And the good news is, that happiness is available at any moment. So tune in and allow yourself to receive. Your joy is already here...”

— Hania Khuri-Trapper

6. “Maybe our suffering is not what we are carrying but how we are carrying it.”

— Hania Khuri-Trapper

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