Top 15 Helio Gracie Quotes (2024 Update)

Helio Gracie Quote: “Jiu Jitsu is a mousetrap. The trap does not chase the mouse. But when the mouse grabs the cheese, the trap plays its role.”

1. “Jiu Jitsu is a mousetrap. The trap does not chase the mouse. But when the mouse grabs the cheese, the trap plays its role.”

— Helio Gracie

Helio Gracie Quote: “Jiu-Jitsu is like a philosophy. It helps me learn how to face life.”

2. “Jiu-Jitsu is like a philosophy. It helps me learn how to face life.”

— Helio Gracie

Helio Gracie Quote: “Always assume that your opponent is going to be bigger, stronger and faster than you; so that you learn to rely on technique, timing and leverage rather than brute strength.”

3. “Always assume that your opponent is going to be bigger, stronger and faster than you; so that you learn to rely on technique, timing and leverage rather than brute strength.”

— Helio Gracie

Helio Gracie Quote: “For the choke, there are no “tough guys”. With an arm lock he can be tough and resist the pain. With the choke he just passes out, goes to sleep.”

4. “For the choke, there are no “tough guys”. With an arm lock he can be tough and resist the pain. With the choke he just passes out, goes to sleep.”

— Helio Gracie

Helio Gracie Quote: “A real jiu-jitsu fighter does not go around beating people down. Our defense is made to neutralize aggression.”

5. “A real jiu-jitsu fighter does not go around beating people down. Our defense is made to neutralize aggression.”

— Helio Gracie

Helio Gracie Quote: “For the choke, there are no ‘tough guys’”

6. “For the choke, there are no ‘tough guys’”

— Helio Gracie

Helio Gracie Quote: “Usually, a well thought answer makes an aggressor think twice.”

7. “Usually, a well thought answer makes an aggressor think twice.”

— Helio Gracie

Helio Gracie Quote: “The Jiu Jitsu I created was designed to give the weak ones a chance to face the heavy and strong.”

8. “The Jiu Jitsu I created was designed to give the weak ones a chance to face the heavy and strong.”

— Helio Gracie

Helio Gracie Quote: “I don’t defeat my opponents, they defeat themselves.”

9. “I don’t defeat my opponents, they defeat themselves.”

— Helio Gracie

Helio Gracie Quote: “Jiu-jitsu is personal efficiency to protect the weaker, which anyone can do. It is the force of leverage against brute force.”

10. “Jiu-jitsu is personal efficiency to protect the weaker, which anyone can do. It is the force of leverage against brute force.”

— Helio Gracie

Helio Gracie Quote: “To do the right thing at the right season is a great art.”

11. “To do the right thing at the right season is a great art.”

— Helio Gracie

Helio Gracie Quote: “You should never have a power, in any area, with the purpose of harming someone.”

12. “You should never have a power, in any area, with the purpose of harming someone.”

— Helio Gracie

Helio Gracie Quote: “I created a flag from the sport’s dignity. I oversee the name of my family with affection, steady nerves and blood.”

13. “I created a flag from the sport’s dignity. I oversee the name of my family with affection, steady nerves and blood.”

— Helio Gracie

Helio Gracie Quote: “If you count all fights like everybody else does, including Rickson, who says he has 400 fights; if you count like that, I have a million.”

14. “If you count all fights like everybody else does, including Rickson, who says he has 400 fights; if you count like that, I have a million.”

— Helio Gracie

Helio Gracie Quote: “I knew I wasn’t going to lose and that was based on the fact that I wanted not to lose.”

15. “I knew I wasn’t going to lose and that was based on the fact that I wanted not to lose.”

— Helio Gracie

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