Top 2 Henry Emmons Quotes (2025 Update)

1. “She began using B vitamins, magnesium, and 5-HTP twice daily, along with tryptophan and a melatonin complex at night. Sure enough, within five days she clearly began to feel better.”

— Henry Emmons

2. “Resilience Training is a proven eight-week program that incorporates the latest science on diet, exercise, and nutritional supplements along with the best emotional self-care available – what I call the “psychology of mindfulness.”

— Henry Emmons

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