Top 3 Henry Rono Quotes (2024 Update)

Henry Rono Quote: “I don’t train to absorb the pain, I train to break the pain.”

1. “I don’t train to absorb the pain, I train to break the pain.”

2. “Many runners worry about who is in the race, or they think about the time they must run to win. I only try to run as fast as I am capable – nothing less.”

— Henry Rono

3. “It is better, I think, to begin easily and get your running to be smooth and relaxed and then to go faster and faster.”

— Henry Rono

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