Top 100

Top 2 Hiroyuki Nishigaki Quotes (2024 Update)

Hiroyuki Nishigaki Quote: “I think it is effective to constrict your anus 100 times, dent your navel 100 times in succession everyday. You can do so at a boring meeting or in a subway without being noticed for you to do so. I have known 70 year old man who has practiced it for 20 years. As a result, he has good complexion and has grown 20 years younger. His eyes sparkle. He is full of vigor, happiness, and joy. He has neither complained nor born a grudge under any circumstance.”

1. “I think it is effective to constrict your anus 100 times, dent your navel 100 times in succession everyday. You can do so at a boring meeting or in a subway without being noticed for you to do so. I have known 70 year old man who has practiced it for 20 years. As a result, he has good complexion and has grown 20 years younger. His eyes sparkle. He is full of vigor, happiness, and joy. He has neither complained nor born a grudge under any circumstance.”

— Hiroyuki Nishigaki

Hiroyuki Nishigaki Quote: “Furthermore, Some people and I will found a club such as Anus 100 Club if possible. Then, we will make such a video in which all of us perform and talk about own overcoming depression. We will give such a video for free to someone who is suffering from big anxiety and depression. We may be on the air.”

2. “Furthermore, Some people and I will found a club such as Anus 100 Club if possible. Then, we will make such a video in which all of us perform and talk about own overcoming depression. We will give such a video for free to someone who is suffering from big anxiety and depression. We may be on the air.”

— Hiroyuki Nishigaki

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