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Top 10 Ida Rolf Quotes (2025 Update)

Ida Rolf Quote: “It’s not how deep you go, it’s how you go deep.”
Ida Rolf Quote: “The body is solid material wrapped around the breath.”
Ida Rolf Quote: “Form and function are a unity, two sides of one coin. In order to enhance function, appropriate form must exist or be created.”
Ida Rolf Quote: “When the Body Gets working appropriately, the force of Gravity can flow through, then spontaneously, the body heals itself.”
Ida Rolf Quote: “Strength that has effort in it is not what you need; you need the strength that is the result of ease.”
Ida Rolf Quote: “You cant get beyond the body unless you free the body itself.”
Ida Rolf Quote: “An effective human being is a whole that is greater than the sum of its parts.”
Ida Rolf Quote: “Go around the problem; get the system sufficiently resilient so that it is able to change, and it will change, It doesn’t have to be forced. It’s that forcing that you have to avoid at all costs.”
Ida Rolf Quote: “Practitioners of SI do not feel ourselves to be therapists. The gravitational field is the therapist. What we do is prepare the body to receive the support from the gravitational field which gives a greater sense of well being.”
Ida Rolf Quote: “God didn’t come down and tell me; I had to find it out through many years of experience. The work came first; the inspiration came later.”
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