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Top 3 J.C. Herz Quotes (2025 Update)

J.C. Herz Quote: “Hero WODs are meant to take an athlete outside himself. They’re supposed to put you in the Hurt Locker. They put you on the ground. You feel like you’re about to die. Then you get up, and remember some incredibly strong, brave young guy who didn’t.”
J.C. Herz Quote: “The thing you dread should be your first priority. Because if you’re not willing to find the chink in your armor, the Hopper, the Unknown and Unknowable, the randomness of life, will find it for you.”
J.C. Herz Quote: “CrossFit firebreather eventually discovers: the chief competitive advantage in this sport is the ability to endure discomfort. The willingness to sacrifice comfort is what makes all the other gains possible.”
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