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Top 10 James W. Pennebaker Quotes (2025 Update)

James W. Pennebaker Quote: “As the number of studies increased, it became clear that writing was a far more powerful tool for healing than anyone had ever imagined.”

1. “As the number of studies increased, it became clear that writing was a far more powerful tool for healing than anyone had ever imagined.”

— James W. Pennebaker

James W. Pennebaker Quote: “Human relationships are not rocket science – the are far, far more complicated.”

2. “Human relationships are not rocket science – the are far, far more complicated.”

— James W. Pennebaker

James W. Pennebaker Quote: “The emotional findings, then, suggest that to gain the most benefit from writing about life’s traumas, acknowledge the negative but celebrate the positive.”

3. “The emotional findings, then, suggest that to gain the most benefit from writing about life’s traumas, acknowledge the negative but celebrate the positive.”

— James W. Pennebaker

James W. Pennebaker Quote: “If haunted by an emotional upheaval in your life, try writing about it or sharing the experience with others. However, if you catch yourself telling exactly the same story over and over in order to get past your distress, rethink your strategy. Try writing or talking about your trauma in a completely different way. How.”

4. “If haunted by an emotional upheaval in your life, try writing about it or sharing the experience with others. However, if you catch yourself telling exactly the same story over and over in order to get past your distress, rethink your strategy. Try writing or talking about your trauma in a completely different way. How.”

— James W. Pennebaker

James W. Pennebaker Quote: “Holding back our thoughts, feelings and behaviors can place people at risk for minor and major diseases.”

5. “Holding back our thoughts, feelings and behaviors can place people at risk for minor and major diseases.”

— James W. Pennebaker

James W. Pennebaker Quote: “Function words behave differently than you might think. For example, the most commonly used word in spoken English, I, is used at far higher rates by followers than by leaders, truth-tellers than liars. People who use high rates of articles – a, an, the – do better in college than low users. And if you want to find your true love, compare the ways you use function words with that of your prospective partners.”

6. “Function words behave differently than you might think. For example, the most commonly used word in spoken English, I, is used at far higher rates by followers than by leaders, truth-tellers than liars. People who use high rates of articles – a, an, the – do better in college than low users. And if you want to find your true love, compare the ways you use function words with that of your prospective partners.”

— James W. Pennebaker

James W. Pennebaker Quote: “I’ve since learned that when someone changes the conversational direction, it serves as a powerful marker of what is on his or her mind.”

7. “I’ve since learned that when someone changes the conversational direction, it serves as a powerful marker of what is on his or her mind.”

— James W. Pennebaker

James W. Pennebaker Quote: “If you are looking for a lover, a job, a new house, or a serial killer, Snoop is for you. It’s great science and a fun read by a world-renowned personality researcher.”

8. “If you are looking for a lover, a job, a new house, or a serial killer, Snoop is for you. It’s great science and a fun read by a world-renowned personality researcher.”

— James W. Pennebaker

James W. Pennebaker Quote: “Younger people could dredge up an impressive number of dark words to express their pain. As writers got older and older, their negative emotion vocabulary diminished and their positive emotion word count skyrocketed. As.”

9. “Younger people could dredge up an impressive number of dark words to express their pain. As writers got older and older, their negative emotion vocabulary diminished and their positive emotion word count skyrocketed. As.”

— James W. Pennebaker

James W. Pennebaker Quote: “A guy might find a woman attractive but she might find him repulsive. The two must tango together. And LSM is capturing the dance – whereas the questionnaire is just assessing the dancers separately.”

10. “A guy might find a woman attractive but she might find him repulsive. The two must tango together. And LSM is capturing the dance – whereas the questionnaire is just assessing the dancers separately.”

— James W. Pennebaker

James W. Pennebaker Quote: “Over the years, I’ve noticed that most of my colleagues and friends have their own favorite but relatively obscure words that even they aren’t familiar with. The.”

11. “Over the years, I’ve noticed that most of my colleagues and friends have their own favorite but relatively obscure words that even they aren’t familiar with. The.”

— James W. Pennebaker

James W. Pennebaker Quote: “The reason we is such a fun word is that half of the time it is used as a way to bring the speaker closer to others and the other half of the time to deflect responsibility away from the speaker. And.”

12. “The reason we is such a fun word is that half of the time it is used as a way to bring the speaker closer to others and the other half of the time to deflect responsibility away from the speaker. And.”

— James W. Pennebaker

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