Top 2 Jeffrey Foote Quotes (2024 Update)

1. “How Do People Change? Over time. With stops and starts, along a crooked line. With practice. With ambivalence. More often than not, without formal help. When the trade-offs seem worth it. With a little help – sometimes a lot of help – from friends and family. With anguish. With effort. With joy.”

— Jeffrey Foote

2. “When people see their behavior as inconsistent with their self-image or goals, their motivation to change can increase.”

— Jeffrey Foote

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