Create Yours

Top 30 Jes Baker Quotes (2024 Update)

Jes Baker Quote: “There is so much power in naming your monsters.”

1. “There is so much power in naming your monsters.”

Jes Baker Quote: “Our bodies are installation art that we curate publicly. Our bodies are the first message those around us receive. Our bodies are our physical bookmarks that hold space for us in the world. Our bodies are magnificent houses for everything else that we are. Our bodies are a part of us, just as our kindness, talents, and passion are a part of us. Yes, we are so much more than our outer shells, but our outer shells are an integral part of our being, too.”

2. “Our bodies are installation art that we curate publicly. Our bodies are the first message those around us receive. Our bodies are our physical bookmarks that hold space for us in the world. Our bodies are magnificent houses for everything else that we are. Our bodies are a part of us, just as our kindness, talents, and passion are a part of us. Yes, we are so much more than our outer shells, but our outer shells are an integral part of our being, too.”

Jes Baker Quote: “Defining worthiness by health and fitness level is not just about size discrimination. It’s also about classism. Racism. Ableism. And much more. Thanks.”

3. “Defining worthiness by health and fitness level is not just about size discrimination. It’s also about classism. Racism. Ableism. And much more. Thanks.”

Jes Baker Quote: “Liberation is freedom from all outside expectations, even our own. Liberation is not having to love your body all the time. Liberation is not asking permission to be included in society’s ideal of beauty. Liberation is bucking the concept of beauty as currency altogether. Liberation is recognizing the systemic issues that surround us and acknowledging that perhaps we’re not able to fix them all on our own. Liberation is personally giving ourselves permission to live life.”

4. “Liberation is freedom from all outside expectations, even our own. Liberation is not having to love your body all the time. Liberation is not asking permission to be included in society’s ideal of beauty. Liberation is bucking the concept of beauty as currency altogether. Liberation is recognizing the systemic issues that surround us and acknowledging that perhaps we’re not able to fix them all on our own. Liberation is personally giving ourselves permission to live life.”

Jes Baker Quote: “So I made the best decision of my life: I decided to love my body.”

5. “So I made the best decision of my life: I decided to love my body.”

Jes Baker Quote: “Beauty is something that is everywhere. The sunset is beautiful. Human connection is beautiful. Kindness is beautiful. Bodies are beautiful – all of them. Beauty is ubiquitous, inherent, and found in all of us: on the outside and the inside.”

6. “Beauty is something that is everywhere. The sunset is beautiful. Human connection is beautiful. Kindness is beautiful. Bodies are beautiful – all of them. Beauty is ubiquitous, inherent, and found in all of us: on the outside and the inside.”

Jes Baker Quote: “Selfies are not only not selfish, they’re absolutely necessary. It’s the truth, and I’m sticking by it.”

7. “Selfies are not only not selfish, they’re absolutely necessary. It’s the truth, and I’m sticking by it.”

Jes Baker Quote: “This also applies to the beauty standards we were raised with. I’m going to challenge you to mentally pick up each rule that you’ve been taught and ask yourself: Does this bring me joy?”

8. “This also applies to the beauty standards we were raised with. I’m going to challenge you to mentally pick up each rule that you’ve been taught and ask yourself: Does this bring me joy?”

Jes Baker Quote: “People who love their bodies don’t try to purposely make other people hate their own.”

9. “People who love their bodies don’t try to purposely make other people hate their own.”

Jes Baker Quote: “Our bodies cannot truly be hidden, no matter how many black outfits we wear. No matter how many pairs of Spanx we own. No matter how much we suck it in. Doesn’t it seem like a better use of our time to just accept the fact that our bodies are our bodies and live our lives like there is no tomorrow? I’m pretty sure the answer is yes.”

10. “Our bodies cannot truly be hidden, no matter how many black outfits we wear. No matter how many pairs of Spanx we own. No matter how much we suck it in. Doesn’t it seem like a better use of our time to just accept the fact that our bodies are our bodies and live our lives like there is no tomorrow? I’m pretty sure the answer is yes.”

Jes Baker Quote: “In her world a fat body was an invisible body. An invisible body was a safer body. And the safest body of all was the fat one you completely disassociate with and leave in the corner while you search for your life’s meaning everywhere else.”

11. “In her world a fat body was an invisible body. An invisible body was a safer body. And the safest body of all was the fat one you completely disassociate with and leave in the corner while you search for your life’s meaning everywhere else.”

Jes Baker Quote: “My body is not meant to be a mirror for other people’s insecurities.”

12. “My body is not meant to be a mirror for other people’s insecurities.”

Jes Baker Quote: “And there’s a good reason for this: we are all so resistant to ditch this seemingly simple solution because diet culture has reinforced that restriction is a form of self-control, starvation is a spiritual practice, and if we can reach utopic obedience in these ways we will have instant access to heaven, where self-esteem, validation, and worthiness are liberally doled out with fistfuls of glitter and endless praise.”

13. “And there’s a good reason for this: we are all so resistant to ditch this seemingly simple solution because diet culture has reinforced that restriction is a form of self-control, starvation is a spiritual practice, and if we can reach utopic obedience in these ways we will have instant access to heaven, where self-esteem, validation, and worthiness are liberally doled out with fistfuls of glitter and endless praise.”

Jes Baker Quote: “There is a strange phenomenon that happens when you speak your greatest fears or most shameful thoughts out loud. I’ve often heard this act of courage compared to a virus. If a virus has a bodily host, it can continue to thrive. However, if you expose that same virus to air? It dies upon contact. I have found this to be a powerful biological analogy when it comes to sharing our excruciatingly vulnerable feelings with our friends, partner, and, yes, even the internet.”

14. “There is a strange phenomenon that happens when you speak your greatest fears or most shameful thoughts out loud. I’ve often heard this act of courage compared to a virus. If a virus has a bodily host, it can continue to thrive. However, if you expose that same virus to air? It dies upon contact. I have found this to be a powerful biological analogy when it comes to sharing our excruciatingly vulnerable feelings with our friends, partner, and, yes, even the internet.”

Jes Baker Quote: “As I reclined on her comfortable red couch, clutching a pillow to my chest while my session came to a close, I started to fully digest this frank truth: you can spend your life becoming the epitome of visual health and still be tragically, shockingly, and profoundly sick.”

15. “As I reclined on her comfortable red couch, clutching a pillow to my chest while my session came to a close, I started to fully digest this frank truth: you can spend your life becoming the epitome of visual health and still be tragically, shockingly, and profoundly sick.”

Jes Baker Quote: “The act of combining a fat body and exercise can resurrect a lifetime of shame. One of the most powerful kinds of shame in the world.”

16. “The act of combining a fat body and exercise can resurrect a lifetime of shame. One of the most powerful kinds of shame in the world.”

Jes Baker Quote: “Body love isn’t just for fat people, it’s for every person imaginable. Everyone has the right to self-love. Skinny people. Fat people. Short people. Tall people. All abilities. All sizes. All shapes. All shades. All sexes. All genders. Haters and lovers alike.”

17. “Body love isn’t just for fat people, it’s for every person imaginable. Everyone has the right to self-love. Skinny people. Fat people. Short people. Tall people. All abilities. All sizes. All shapes. All shades. All sexes. All genders. Haters and lovers alike.”

Jes Baker Quote: “We build our lives around the belief that we are undeserving of attention, love, and amazing opportunities, when in reality this couldn’t be further from the truth.”

18. “We build our lives around the belief that we are undeserving of attention, love, and amazing opportunities, when in reality this couldn’t be further from the truth.”

Jes Baker Quote: “When we foster appreciation for and love ourselves, we start to contribute to the world in a way that allows equality, inclusivity, and all forms of kindness.”

19. “When we foster appreciation for and love ourselves, we start to contribute to the world in a way that allows equality, inclusivity, and all forms of kindness.”

Jes Baker Quote: “In the rules of dieting lives the centuries-old legacy of the second-class citizenship of women.”

20. “In the rules of dieting lives the centuries-old legacy of the second-class citizenship of women.”

Jes Baker Quote: “I’m here to propose something that I believe too few of us realize: “Health” is our new “beauty myth.”

21. “I’m here to propose something that I believe too few of us realize: “Health” is our new “beauty myth.”

Jes Baker Quote: “Happiness is about finding what you love about yourself and sharing it. Happiness is about taking what you hate about yourself and learning to love it. Happiness is an internal sanctuary where you are enough just as you are, right now.”

22. “Happiness is about finding what you love about yourself and sharing it. Happiness is about taking what you hate about yourself and learning to love it. Happiness is an internal sanctuary where you are enough just as you are, right now.”

Jes Baker Quote: “And then comes the exhaustion after trying so hard yet still feeling inadequate, which only reminds you how much you truly hate yourself.”

23. “And then comes the exhaustion after trying so hard yet still feeling inadequate, which only reminds you how much you truly hate yourself.”

Jes Baker Quote: “I was convinced that I was the problem in the relationship; that if I were to do something different, things would get better. I was unaware at the time that this was simply a manifestation of my crucial need for control. That by convincing myself that it was me, I was convincing myself that I still had the power to fix it. If it was me that needed to change, I could do that! Absolutely! No problem! I could absolutely fix this.”

24. “I was convinced that I was the problem in the relationship; that if I were to do something different, things would get better. I was unaware at the time that this was simply a manifestation of my crucial need for control. That by convincing myself that it was me, I was convincing myself that I still had the power to fix it. If it was me that needed to change, I could do that! Absolutely! No problem! I could absolutely fix this.”

Jes Baker Quote: “You’re not a better person if you eat carrots, and you’re not a fuckup if you eat pie.”

25. “You’re not a better person if you eat carrots, and you’re not a fuckup if you eat pie.”

Jes Baker Quote: “Our bodies are our physical bookmarks that hold space for us in the world.”

26. “Our bodies are our physical bookmarks that hold space for us in the world.”

Jes Baker Quote: “Pretty is a definition all feminine bodies are encouraged to embody, something that is a silent pledge we make by doing everything we can to exude sexiness. “I solemnly swear that I am trying to be the best version of me that you require, even if that will never be enough.”

27. “Pretty is a definition all feminine bodies are encouraged to embody, something that is a silent pledge we make by doing everything we can to exude sexiness. “I solemnly swear that I am trying to be the best version of me that you require, even if that will never be enough.”

Jes Baker Quote: “My body was the friend that people tolerated so they could hang out with the rest of me.”

28. “My body was the friend that people tolerated so they could hang out with the rest of me.”

Jes Baker Quote: “Here is one of the most important things I can tell you: confidence and resiliency when it comes to accepting your body has nothing to do with your body at all. They have everything to do with actively working toward becoming the best person you can be.4.”

29. “Here is one of the most important things I can tell you: confidence and resiliency when it comes to accepting your body has nothing to do with your body at all. They have everything to do with actively working toward becoming the best person you can be.4.”

Jes Baker Quote: “Self-esteem isn’t a crime. Self-love isn’t something to be earned. Most importantly, loving your fat body as it is is not delusional and does not amount to self-deception.”

30. “Self-esteem isn’t a crime. Self-love isn’t something to be earned. Most importantly, loving your fat body as it is is not delusional and does not amount to self-deception.”

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