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Top 10 Jessica Baum Quotes (2024 Update)

Jessica Baum Quote: “Anxious attachment stems from a deep sense of inner instability where old wounds make people anticipate that they will be abandoned again and again.”

1. “Anxious attachment stems from a deep sense of inner instability where old wounds make people anticipate that they will be abandoned again and again.”

— Jessica Baum

Jessica Baum Quote: “All your feelings need to know they matter, all our feelings need to be heard, and all our feelings have a right to be acknowledged.”

2. “All your feelings need to know they matter, all our feelings need to be heard, and all our feelings have a right to be acknowledged.”

— Jessica Baum

Jessica Baum Quote: “The majority of our relationships, including our close friendships, are meant to teach us valuable lessons about ourselves so that we can continue to grow and evolve as individuals.”

3. “The majority of our relationships, including our close friendships, are meant to teach us valuable lessons about ourselves so that we can continue to grow and evolve as individuals.”

— Jessica Baum

Jessica Baum Quote: “If you are in love with someone who doesn’t love you back the way you need and loving them more only results in you completely losing yourself, the most profound lesson lies in letting go and realizing that love alone is not enough.”

4. “If you are in love with someone who doesn’t love you back the way you need and loving them more only results in you completely losing yourself, the most profound lesson lies in letting go and realizing that love alone is not enough.”

— Jessica Baum

Jessica Baum Quote: “Seeing that it was dangerous to depend on others in a relationship, avoidant types learned to protect themselves by staying distant from intimacy. They are often dedicated to their careers and tend to back away when closeness threatens.”

5. “Seeing that it was dangerous to depend on others in a relationship, avoidant types learned to protect themselves by staying distant from intimacy. They are often dedicated to their careers and tend to back away when closeness threatens.”

— Jessica Baum

Jessica Baum Quote: “Either they learned that the only parts of them that were valued were those that focused on work and success, proper behavior, and not showing much emotion;.”

6. “Either they learned that the only parts of them that were valued were those that focused on work and success, proper behavior, and not showing much emotion;.”

— Jessica Baum

Jessica Baum Quote: “I started to seek emotionally present friendships, leaning on the friends who were warm and consistent. This helped me feel supported while I worked on repairing my inner world.”

7. “I started to seek emotionally present friendships, leaning on the friends who were warm and consistent. This helped me feel supported while I worked on repairing my inner world.”

— Jessica Baum

Jessica Baum Quote: “We become like an octopus, expanding our energy by reaching out in all directions as we engage in a series of what are called activating strategies. Driven by fear and desire, these behaviors will continue until we get a response that reassures us the relationship is intact.”

8. “We become like an octopus, expanding our energy by reaching out in all directions as we engage in a series of what are called activating strategies. Driven by fear and desire, these behaviors will continue until we get a response that reassures us the relationship is intact.”

— Jessica Baum

Jessica Baum Quote: “Those of us who are anxiously attached have a particular vulnerability. Everybody could feel a little bit avoidant to us.”

9. “Those of us who are anxiously attached have a particular vulnerability. Everybody could feel a little bit avoidant to us.”

— Jessica Baum

Jessica Baum Quote: “We will know we are moving into more healing when we have a different response to the old feelings arising. Now, we recognize their origin, and no longer have to act on them in the same dramatically protective ways.”

10. “We will know we are moving into more healing when we have a different response to the old feelings arising. Now, we recognize their origin, and no longer have to act on them in the same dramatically protective ways.”

— Jessica Baum

Jessica Baum Quote: “When they feel the threat of intimacy, which would expose them to the enormous pain of not having their emotions acknowledged, their system shuts down and focuses on the tasks at hand.”

11. “When they feel the threat of intimacy, which would expose them to the enormous pain of not having their emotions acknowledged, their system shuts down and focuses on the tasks at hand.”

— Jessica Baum

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