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Top 5 Jessica Fern Quotes (2025 Update)

Jessica Fern Quote: “Being our own safe haven and secure base requires that we first have the capacity to be with our self. To sit, to listen, to be available to whatever arises within us.”

1. “Being our own safe haven and secure base requires that we first have the capacity to be with our self. To sit, to listen, to be available to whatever arises within us.”

— Jessica Fern

Jessica Fern Quote: “Being present is not just putting your phone down for a few minutes. It is a way of being, from interaction to interaction, where you consciously inhabit your own body and show up with the best of your attention, offering your presence as a gift.”

2. “Being present is not just putting your phone down for a few minutes. It is a way of being, from interaction to interaction, where you consciously inhabit your own body and show up with the best of your attention, offering your presence as a gift.”

— Jessica Fern

Jessica Fern Quote: “In search of relationship safety, our attachment system is primed to seek the answers to certain questions regarding our partners. Both consciously and unconsciously we are looking to know: If I turn towards you, will you be there for me? Will you receive and accept me instead of attack, criticize, dismiss or judge me? Will you comfort me? Will you respond in a way that calms my nervous system? Do I matter to you? Do I make a difference in your life? Can we lean into and rely on each other?”

3. “In search of relationship safety, our attachment system is primed to seek the answers to certain questions regarding our partners. Both consciously and unconsciously we are looking to know: If I turn towards you, will you be there for me? Will you receive and accept me instead of attack, criticize, dismiss or judge me? Will you comfort me? Will you respond in a way that calms my nervous system? Do I matter to you? Do I make a difference in your life? Can we lean into and rely on each other?”

— Jessica Fern

Jessica Fern Quote: “Research shows that it takes babies up to seven months for their attachment to their caregivers to become securely established, and for adults, a securely attached romantic relationship takes approximately two years to really solidify.60.”

4. “Research shows that it takes babies up to seven months for their attachment to their caregivers to become securely established, and for adults, a securely attached romantic relationship takes approximately two years to really solidify.60.”

— Jessica Fern

Jessica Fern Quote: “You and your partner transitioning together to CNM, which you are happy about, but experiencing a real loss of the old relationship that the two of you had together. Even though you might still be together, the relationship has changed, and it’s common to have grief about the past relationship with your partner that is no longer, as well as grief and loss about the monogamous future you had envisioned with them.”

5. “You and your partner transitioning together to CNM, which you are happy about, but experiencing a real loss of the old relationship that the two of you had together. Even though you might still be together, the relationship has changed, and it’s common to have grief about the past relationship with your partner that is no longer, as well as grief and loss about the monogamous future you had envisioned with them.”

— Jessica Fern

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