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Top 20 Joan Benoit Quotes (2025 Update)

Joan Benoit Quote: “Running is 80 percent mental.”
Joan Benoit Quote: “Love yourself, for who and what you are; protect your dream and develop your talent to the fullest extent.”
Joan Benoit Quote: “My philosophy on running is, I don’t dwell on it, I do it.”
Joan Benoit Quote: “There’s not a better feeling than when you have found that moment of balance and harmony when both running and life come together. Then you know why you run and that you couldn’t live without it.”
Joan Benoit Quote: “Years ago, women sat in the kitchen drinking coffee and discussing life. Now they discuss the same topics while they run.”
Joan Benoit Quote: “Doing something for yourself like running, and using it to test yourself, will only make you feel better about your career or your family role.”
Joan Benoit Quote: “Running is about more than just putting one foot in front of the other; it is about our lifestyle and who we are.”
Joan Benoit Quote: “You can’t depend on other people, you have to run your own race.”
Joan Benoit Quote: “Confidence is a belief in myself and my ability. I built my confidence through hard training. I believed there was no one out there working any harder than me.”
Joan Benoit Quote: “Recognize your victories.”
Joan Benoit Quote: “When I first started running, I was so embarrassed I’d walk when cars passed me. I’d pretend I was looking at the flowers!”
Joan Benoit Quote: “I look at victory as milestones on a very long highway.”
Joan Benoit Quote: “Every time I fail, I assume I will be a stronger person for it. I keep on running figuratively and literally, despite a limp that gets more noticeable with each passing season, because for me there has always been a place to go and a terrible urgency to get there.”
Joan Benoit Quote: “Winning is neither everything nor the only thing. It is one of many things.”
Joan Benoit Quote: “If you feel like eating, eat. Let your body tell you what it wants.”
Joan Benoit Quote: “Every time I fail I assume I will be a stronger person for it.”
Joan Benoit Quote: “There will always be something to strive for. My hope is for the heart to strive forever.”
Joan Benoit Quote: “Coffee doesn’t do it for me; it’s running that gets me going.”
Joan Benoit Quote: “The challenge and the energy running requires may be a selfish one, but it actually motivates me to be stronger in my relationships.”
Joan Benoit Quote: “One hour with a child is like a ten-mile run.”
Joan Benoit Quote: “Keep varying the program. Your body will tell you what to do.”
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