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Top 25 Karyl McBride Quotes (2025 Update)

Karyl McBride Quote: “Daughters of narcissistic mothers absorb the message “I am valued for what I do, rather than for who I am.”

1. “Daughters of narcissistic mothers absorb the message “I am valued for what I do, rather than for who I am.”

— Karyl McBride

Karyl McBride Quote: “A narcissistic mother sees her daughter, more than her son, as a reflection and extension of herself rather than as a separate person with her own identity. She puts pressure on her daughter to act and react to the world and her surroundings in the exact manner that Mom would, rather than in a way that feels right for the daughter. Thus, the daughter is always scrambling to find the “right” way to respond to.”

2. “A narcissistic mother sees her daughter, more than her son, as a reflection and extension of herself rather than as a separate person with her own identity. She puts pressure on her daughter to act and react to the world and her surroundings in the exact manner that Mom would, rather than in a way that feels right for the daughter. Thus, the daughter is always scrambling to find the “right” way to respond to.”

— Karyl McBride

Karyl McBride Quote: “You are in charge of your life.”

3. “You are in charge of your life.”

— Karyl McBride

Karyl McBride Quote: “Healthy self-care means finding fulfillment so that you have energy, love, and empathy for others. Finding the middle ground means realizing that it is not an either-or situation – you are neither full of self nor drained of self.”

4. “Healthy self-care means finding fulfillment so that you have energy, love, and empathy for others. Finding the middle ground means realizing that it is not an either-or situation – you are neither full of self nor drained of self.”

— Karyl McBride

Karyl McBride Quote: “Each one of us is imbued with a deep yearning to live our own life, not our mother’s. Yet the narcissistic mother puts pressure on her child to act and react to the world as she would. A child raised in this way makes decisions according to what she believes will win her mother’s love and approval. Accustomed to her mother thinking for her, the girl has difficulty later on creating an authentic, healthy adult life for herself.”

5. “Each one of us is imbued with a deep yearning to live our own life, not our mother’s. Yet the narcissistic mother puts pressure on her child to act and react to the world as she would. A child raised in this way makes decisions according to what she believes will win her mother’s love and approval. Accustomed to her mother thinking for her, the girl has difficulty later on creating an authentic, healthy adult life for herself.”

— Karyl McBride

Karyl McBride Quote: “It’s not just in some of us; it’s in everyone. And as we let our own light shine, we unconsciously give other people permission to do the same. As we are liberated from our own fear, our presence automatically liberates others.”

6. “It’s not just in some of us; it’s in everyone. And as we let our own light shine, we unconsciously give other people permission to do the same. As we are liberated from our own fear, our presence automatically liberates others.”

— Karyl McBride

Karyl McBride Quote: “As children, we had to deny that our mothers were incapable of love and empathy so we could survive. A child yearns for love above all else, and we needed the denial to keep growing and surviving.”

7. “As children, we had to deny that our mothers were incapable of love and empathy so we could survive. A child yearns for love above all else, and we needed the denial to keep growing and surviving.”

— Karyl McBride

Karyl McBride Quote: “It is not easy to find happiness in ourselves, and it is not possible to find it elsewhere. – Agnes Repplier, The Treasure Chest.”

8. “It is not easy to find happiness in ourselves, and it is not possible to find it elsewhere. – Agnes Repplier, The Treasure Chest.”

— Karyl McBride

Karyl McBride Quote: “She tries her hardest to make a genuine connection with Mom, but fails, and thinks that the problem of rarely being able to please her mother lies within herself.”

9. “She tries her hardest to make a genuine connection with Mom, but fails, and thinks that the problem of rarely being able to please her mother lies within herself.”

— Karyl McBride

Karyl McBride Quote: “The behavior patterns of abusive, ignoring, or neglectful mothers are generally identifiable, but grow much more complex and confusing when a narcissistic mother demonstrates a mix of both engulfing and ignoring behaviors. Let.”

10. “The behavior patterns of abusive, ignoring, or neglectful mothers are generally identifiable, but grow much more complex and confusing when a narcissistic mother demonstrates a mix of both engulfing and ignoring behaviors. Let.”

— Karyl McBride

Karyl McBride Quote: “Sometimes being a supportive friend to her mother is the only way for the daughter to get positive strokes from Mom. The daughter may fall into the friend role willingly, not even realizing there is something terribly wrong with the arrangement until much later in life.”

11. “Sometimes being a supportive friend to her mother is the only way for the daughter to get positive strokes from Mom. The daughter may fall into the friend role willingly, not even realizing there is something terribly wrong with the arrangement until much later in life.”

— Karyl McBride

Karyl McBride Quote: “The cycle is broken.”

12. “The cycle is broken.”

— Karyl McBride

Karyl McBride Quote: “Are there some things we need to discuss or work on together?” “Do you have pain from your childhood?” “Is there anything we can do about it now?” “Can we heal together?”

13. “Are there some things we need to discuss or work on together?” “Do you have pain from your childhood?” “Is there anything we can do about it now?” “Can we heal together?”

— Karyl McBride

Karyl McBride Quote: “Since the court system operates on the basis of adversarial.”

14. “Since the court system operates on the basis of adversarial.”

— Karyl McBride

Karyl McBride Quote: “When children can’t rely on their parents to meet their needs, they cannot develop a sense of safety, trust, or confidence. Trust is a colossal development issue. Without the learning of trust in our early years, we are set up to have a major handicap with believing in ourselves and feeling safe in intimate connections.”

15. “When children can’t rely on their parents to meet their needs, they cannot develop a sense of safety, trust, or confidence. Trust is a colossal development issue. Without the learning of trust in our early years, we are set up to have a major handicap with believing in ourselves and feeling safe in intimate connections.”

— Karyl McBride

Karyl McBride Quote: “The engulfing mother tries to dominate and control every aspect of her daughter’s life.”

16. “The engulfing mother tries to dominate and control every aspect of her daughter’s life.”

— Karyl McBride

Karyl McBride Quote: “Most narcissists lack the capacity to give significant, authentic love and empathy, and you have no choice but to deal with this reality. Accepting that your own mother has this limited capacity is the first step. Let go of the expectation that it will ever be different.”

17. “Most narcissists lack the capacity to give significant, authentic love and empathy, and you have no choice but to deal with this reality. Accepting that your own mother has this limited capacity is the first step. Let go of the expectation that it will ever be different.”

— Karyl McBride

Karyl McBride Quote: “Self-trust, self-love, and self-knowledge can be taught to a daughter only by a mother who possesses those qualities herself.”

18. “Self-trust, self-love, and self-knowledge can be taught to a daughter only by a mother who possesses those qualities herself.”

— Karyl McBride

Karyl McBride Quote: “Your playing small does not serve the world.”

19. “Your playing small does not serve the world.”

— Karyl McBride

Karyl McBride Quote: “One sister may internalize the message and say, “Okay, I will show you what I can do and how worthy I am” and become an overachiever and a perfectionist. The other sister may internalize this message of inferiority and give up, feeling that she can’t make the grade anyway; she becomes an underachiever or engages in some kind of lifelong self-sabotage.”

20. “One sister may internalize the message and say, “Okay, I will show you what I can do and how worthy I am” and become an overachiever and a perfectionist. The other sister may internalize this message of inferiority and give up, feeling that she can’t make the grade anyway; she becomes an underachiever or engages in some kind of lifelong self-sabotage.”

— Karyl McBride

Karyl McBride Quote: “It’s perfectly fine to tell Mother that you are grappling with some of your own issues and you need some personal space for a while. You can tell her you will contact her if there is an emergency that she needs to know about and ask that she do the same.”

21. “It’s perfectly fine to tell Mother that you are grappling with some of your own issues and you need some personal space for a while. You can tell her you will contact her if there is an emergency that she needs to know about and ask that she do the same.”

— Karyl McBride

Karyl McBride Quote: “From my research and experience, the answer is clear: Father is revolving around Mother like a planet around the sun. The narcissist needs to be married to a spouse who will allow her to be at the center of all the action. That is how it has to be if the marriage is to survive. In the family drama, the narcissist is the star, and her spouse takes a supporting role.”

22. “From my research and experience, the answer is clear: Father is revolving around Mother like a planet around the sun. The narcissist needs to be married to a spouse who will allow her to be at the center of all the action. That is how it has to be if the marriage is to survive. In the family drama, the narcissist is the star, and her spouse takes a supporting role.”

— Karyl McBride

Karyl McBride Quote: “If she does not leave you alone, you will have to learn to set boundaries with her.”

23. “If she does not leave you alone, you will have to learn to set boundaries with her.”

— Karyl McBride

Karyl McBride Quote: “Teri recalls, “Sometimes I get so afraid of having to talk to her on the telephone, I have to psych myself up for it. A glass of wine also helps! I never know what she is going to say. I mean this woman criticizes trees! Always negative.”

24. “Teri recalls, “Sometimes I get so afraid of having to talk to her on the telephone, I have to psych myself up for it. A glass of wine also helps! I never know what she is going to say. I mean this woman criticizes trees! Always negative.”

— Karyl McBride

Karyl McBride Quote: “It’s perfectly fine to tell Mother that you are grappling with some of your own issues and you need some personal space for a while.”

25. “It’s perfectly fine to tell Mother that you are grappling with some of your own issues and you need some personal space for a while.”

— Karyl McBride

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