Top 6 Kate Northrup Quotes (2024 Update)

Kate Northrup Quote: “When we sacrifice our own well-being in the hopes that our sacrifice will help someone else, we just get two people who are living sub-optimal lives. Here’s the truth: Getting sick does not help those who are suffering of illness. Being sad does nothing to pull someone out of their own depression. And being hungry doesn’t feed the starving. The universe simply doesn’t work that way.”

1. “When we sacrifice our own well-being in the hopes that our sacrifice will help someone else, we just get two people who are living sub-optimal lives. Here’s the truth: Getting sick does not help those who are suffering of illness. Being sad does nothing to pull someone out of their own depression. And being hungry doesn’t feed the starving. The universe simply doesn’t work that way.”

— Kate Northrup

Kate Northrup Quote: “Somewhere along the way we’ve gotten the message that the more we struggle and the more we suffer, the more valuable we will become and the more successful we’ll eventually be. And so we overwork ourselves, overschedule ourselves, and become “busier than thou” because we think there’s some sort of prize on the other side of the pain we cause ourselves. And you know what? There’s no prize. All you get from suffering is more suffering.”

2. “Somewhere along the way we’ve gotten the message that the more we struggle and the more we suffer, the more valuable we will become and the more successful we’ll eventually be. And so we overwork ourselves, overschedule ourselves, and become “busier than thou” because we think there’s some sort of prize on the other side of the pain we cause ourselves. And you know what? There’s no prize. All you get from suffering is more suffering.”

— Kate Northrup

Kate Northrup Quote: “Any relationship worth having is worth deepening by taking regular, loving actions.”

3. “Any relationship worth having is worth deepening by taking regular, loving actions.”

— Kate Northrup

Kate Northrup Quote: “Trying to control everyone and everything around us is not only impossible, it’s exhausting and will cause you unnecessary pain.”

4. “Trying to control everyone and everything around us is not only impossible, it’s exhausting and will cause you unnecessary pain.”

— Kate Northrup

Kate Northrup Quote: “Yeah,” my brilliant sister said, “and when you look at a day as a circle it’s so relaxing because as the day goes on you’re always moving back toward the beginning of a new day instead of running out of time in the day you’re currently in.”

5. “Yeah,” my brilliant sister said, “and when you look at a day as a circle it’s so relaxing because as the day goes on you’re always moving back toward the beginning of a new day instead of running out of time in the day you’re currently in.”

— Kate Northrup

Kate Northrup Quote: “If you really wanted it you would figure out a way to get it. If it were that VALUABLE to you, you would make it happen. So it’s not that you can’t afford it. It’s just that you don’t value it enough to do what it would take to get it.”

6. “If you really wanted it you would figure out a way to get it. If it were that VALUABLE to you, you would make it happen. So it’s not that you can’t afford it. It’s just that you don’t value it enough to do what it would take to get it.”

— Kate Northrup

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