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Top 10 Katherine Morgan Schafler Quotes (2024 Update)

Katherine Morgan Schafler Quote: “Your memories of perfect moments are memories of moments in which you were most present.”

1. “Your memories of perfect moments are memories of moments in which you were most present.”

— Katherine Morgan Schafler

Katherine Morgan Schafler Quote: “When you understand that closure is a fantasy, you have all the closure you’ll ever need.”

2. “When you understand that closure is a fantasy, you have all the closure you’ll ever need.”

— Katherine Morgan Schafler

Katherine Morgan Schafler Quote: “Energy management beats time management.”

3. “Energy management beats time management.”

— Katherine Morgan Schafler

Katherine Morgan Schafler Quote: “When you ruminate, you mistake replay for reflection. When you catastrophize, you mistake worrying for preparation.”

4. “When you ruminate, you mistake replay for reflection. When you catastrophize, you mistake worrying for preparation.”

— Katherine Morgan Schafler

Katherine Morgan Schafler Quote: “Because balance doesn’t exist, you’re either operating under or over your energetic equilibrium. In other words, you’re in the realm of being either underwhelmed or overwhelmed. Perfectionists reliably choose to operate over their equilibriums. For perfectionists, the risk of being underwhelmed is much scarier than the risk of being overwhelmed.”

5. “Because balance doesn’t exist, you’re either operating under or over your energetic equilibrium. In other words, you’re in the realm of being either underwhelmed or overwhelmed. Perfectionists reliably choose to operate over their equilibriums. For perfectionists, the risk of being underwhelmed is much scarier than the risk of being overwhelmed.”

— Katherine Morgan Schafler

Katherine Morgan Schafler Quote: “You still love planning, you still love organizing, you still love making it beautiful-but you do it because you want to, not because everything will fall apart if you don’t. You operate from a well of desire, not a pit of desperation. Your life may or may not look the same on the outside, but on the inside, much has changed. You stop working to curate a programmed experience. You allow yourself open access to all that you think and feel. You allow yourself to be free.”

6. “You still love planning, you still love organizing, you still love making it beautiful-but you do it because you want to, not because everything will fall apart if you don’t. You operate from a well of desire, not a pit of desperation. Your life may or may not look the same on the outside, but on the inside, much has changed. You stop working to curate a programmed experience. You allow yourself open access to all that you think and feel. You allow yourself to be free.”

— Katherine Morgan Schafler

Katherine Morgan Schafler Quote: “You live with an attachment to a future outcome that generates chronic excess anxiety and you call that anxiety “hope.”

7. “You live with an attachment to a future outcome that generates chronic excess anxiety and you call that anxiety “hope.”

— Katherine Morgan Schafler

Katherine Morgan Schafler Quote: “Humans have a special talent for complicating simplicity. We make a spectacle out of simple.”

8. “Humans have a special talent for complicating simplicity. We make a spectacle out of simple.”

— Katherine Morgan Schafler

Katherine Morgan Schafler Quote: “Where you worry you may be planting a seed, a large tree has already grown. -Dr. Stacey Freedenthal.”

9. “Where you worry you may be planting a seed, a large tree has already grown. -Dr. Stacey Freedenthal.”

— Katherine Morgan Schafler

Katherine Morgan Schafler Quote: “A restored perfectionist understands that it’s not that you long for some external thing or for yourself to be perfect, it’s that you long to feel whole and to help others feel whole.”

10. “A restored perfectionist understands that it’s not that you long for some external thing or for yourself to be perfect, it’s that you long to feel whole and to help others feel whole.”

— Katherine Morgan Schafler

Katherine Morgan Schafler Quote: “You will never experience the future; you’re always and only in the present moment. If you’re waiting on the future to feel joy, you will never feel joy.”

11. “You will never experience the future; you’re always and only in the present moment. If you’re waiting on the future to feel joy, you will never feel joy.”

— Katherine Morgan Schafler

Katherine Morgan Schafler Quote: “Maybe you are and maybe you aren’t. A lot of perfectionists think they’re driven by success when what they’re really driven by is the avoidance of failure-two very different animals.”

12. “Maybe you are and maybe you aren’t. A lot of perfectionists think they’re driven by success when what they’re really driven by is the avoidance of failure-two very different animals.”

— Katherine Morgan Schafler

Katherine Morgan Schafler Quote: “A part of her wanted to stop pushing herself, stop feeling compelled to rise to the occasion of being her best self. She wanted to figure out how to be her average self without feeling like a loser.”

13. “A part of her wanted to stop pushing herself, stop feeling compelled to rise to the occasion of being her best self. She wanted to figure out how to be her average self without feeling like a loser.”

— Katherine Morgan Schafler

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